02:00

"Relax Your Mind"

Name: "Relax Your Mind"
Uploaded: 2024-01-16T09:08:39.367Z
Duration: 2 min
Channel: Maggie Singermann
Description: Take a break in your daily life to give yourself the gift of a mindful moment. Breathe, connect with your inner self, and regain focus by relaxing your mind. This can help you return to your tasks more calmly and concentrated.

by Maggie Singermann

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

118

Take a break in your daily life to give yourself the gift of a mindful moment. Breathe, connect with your inner self, and regain focus by relaxing your mind. This can help you return to your tasks more calmly and concentrated.

Relaxation Mind Mindfulness Breathing Focus Calm Deep Breathing Breath Retention Natural Breathing Thought Observation Mind Body Relaxation Postures

Meet your Teacher

Maggie Singermann

Logroño, La Rioja, España

Meet your Teacher

Maggie Singermann

Logroño, La Rioja, España

© 2026 Maggie Singermann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.