01:18

Relaxing

Name: Relaxing
Uploaded: 2020-02-09T21:47:46.000Z
Duration: 1 min 18 s
Channel: just-a-minute
Description: Let this short practice make you peaceful, calm, and relaxed. Taking just a minute, sit comfortably, gently your breath slows dow. Relax your body. Let go of speed, of the rush, and push of thoughts. Relaxing, letting go of these thoughts, you become still. You become peaceful. Peace flows through your mind and body.

by just-a-minute

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.9k

Let this short practice make you peaceful, calm, and relaxed. Taking just a minute, sit comfortably, gently your breath slows dow. Relax your body. Let go of speed, of the rush, and push of thoughts. Relaxing, letting go of these thoughts, you become still. You become peaceful. Peace flows through your mind and body.

Relaxation Peace Calm Breathing Letting Go Stillness Slow Breathing Inner Peace Detachment Body Relaxation Mental Stillness

Meet your Teacher

just-a-minute

London, United Kingdom

Meet your Teacher

just-a-minute

London, United Kingdom

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