10:25

Relaxation

Name: Relaxation
Uploaded: 2024-01-28T21:52:56.216Z
Duration: 10 min 25 s
Channel: Vicki Higgins
Description: Indulge in a serene relaxation meditation. Close your eyes, breathe deeply, and let tensions melt away. Visualize calm scenes, feel tranquil sensations, and embrace inner peace. This meditation was created to help bring a sense of calm and relaxation.

by Vicki Higgins

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

126

Indulge in a serene relaxation meditation. Close your eyes, breathe deeply, and let tensions melt away. Visualize calm scenes, feel tranquil sensations, and embrace inner peace. This meditation was created to help bring a sense of calm and relaxation.

Relaxation Meditation Serenity Breathing Inner Peace Calm Body Scan Muscle Relaxation Counting Progressive Muscle Relaxation Affirmation Repetition Affirmations Visualizations

Meet your Teacher

Vicki Higgins

Palm Springs, CA, USA

Meet your Teacher

Vicki Higgins

Palm Springs, CA, USA

© 2026 Vicki Higgins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.