12:01

Simply Relax

Name: Simply Relax
Uploaded: 2019-03-11T10:32:22.000Z
Duration: 12 min 1 s
Channel: Amanda Nicole
Description: A relaxing, soothing, anxiety-reducing meditation for all levels of meditation ability. Let your thoughts drift as you become more deeply relaxed...and start to let go! Enjoy the energies of Mother Nature to penetrate your body, your mind and your spirit. Feel every mucsle, organ and bone soften and become relaxed in its own stillness.

by Amanda Nicole

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.3k

A relaxing, soothing, anxiety-reducing meditation for all levels of meditation ability. Let your thoughts drift as you become more deeply relaxed...and start to let go! Enjoy the energies of Mother Nature to penetrate your body, your mind and your spirit. Feel every mucsle, organ and bone soften and become relaxed in its own stillness.

Meet your Teacher

Amanda Nicole

Kippax, United Kingdom

Meet your Teacher

Amanda Nicole

Kippax, United Kingdom

© 2026 Amanda Nicole. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.