Meditation name: Breathing Calm

Breathing Calm

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4.88k plays · 367 ratings
4.4

Relaxing the body and mind. Taking Just-a-Minute, I take a few moments to focus on my breathing. As I breathe in, I imagine...

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Relaxing the body and mind. Taking Just-a-Minute, I take a few moments to focus on my breathing. As I breathe in, I imagine...

01:16 minutes

Listen
4.88k plays · 367 ratings
4.4

Benefits: SOS and Presence & Stillness

Practice types: Breathing Meditation and Guided Imagery

Origins: Consciousness

GUIDED MEDITATIONS · 21 Tracks

Meditation name: Inner Light
Inner Light · 01:12
3.25k plays · just-a-minute
Meditation name: Rising Above
Rising Above · 01:15
2.36k plays · just-a-minute
Meditation name: Point of Focus
Point of Focus · 01:16
1.06k plays · just-a-minute
Meditation name: A Clear Mind
A Clear Mind · 01:15
6.98k plays · just-a-minute
Meditation name: Letting Go
Letting Go · 01:14
17.88k plays · just-a-minute
Meditation name: Being Relaxed
Being Relaxed · 01:15
3.84k plays · just-a-minute
Meditation name: Positive Focus
Positive Focus · 01:17
3.98k plays · just-a-minute
Meditation name: Being Myself
Being Myself · 01:17
2.04k plays · just-a-minute

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