Meditation name: Being Relaxed

Being Relaxed

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3.67k plays · 308 ratings
4.4

Relaxing the body and mind. Taking just-a-minute, I sit comfortably and allow my body to relax. Gently releasing any areas of tension.

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Relaxing the body and mind. Taking just-a-minute, I sit comfortably and allow my body to relax. Gently releasing any areas of tension.

01:15 minutes

Listen
3.67k plays · 308 ratings
4.4

Benefits: Relax

Practice types: Relaxation Meditation

Origins: Consciousness

GUIDED MEDITATIONS · 21 Tracks

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Inner Light · 01:12
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Rising Above · 01:15
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Point of Focus · 01:16
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Meditation name: A Clear Mind
A Clear Mind · 01:15
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Meditation name: Positive Focus
Positive Focus · 01:17
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Meditation name: Breathing Calm
Breathing Calm · 01:16
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Meditation name: Letting Go
Letting Go · 01:14
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Meditation name: Being Myself
Being Myself · 01:17
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