09:34

Beach Relaxation

Name: Beach Relaxation
Uploaded: 2021-11-03T21:35:58.000Z
Duration: 9 min 34 s
Channel: Crystal
Description: Beach Relaxation - Visualization is a powerful tool to calm the mind and relax. This guided practice helps you to imagine a peaceful day at the beach. Use this practice when you want a brief pause to relax and destress.

by Crystal

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

810

Beach Relaxation - Visualization is a powerful tool to calm the mind and relax. This guided practice helps you to imagine a peaceful day at the beach. Use this practice when you want a brief pause to relax and destress.

Relaxation Calm Body Scan Sensory Awareness Beaches Beach Visualizations De Stressing Emotional Check Ins Guided Practices Visualizations

Meet your Teacher

Crystal

Vancouver, BC, Canada

Meet your Teacher

Crystal

Vancouver, BC, Canada

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