07:01

I Am Calm

Name: I Am Calm
Uploaded: 2020-10-08T17:49:30.000Z
Duration: 7 min 1 s
Channel: Stephanie Wulfe
Description: Take time for yourself to let go of tension and relax. It is so important to take time to give back to yourself for all that you do. Find a comfortable place to enjoy these moments and remember you deserve this time.

by Stephanie Wulfe

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

555

Take time for yourself to let go of tension and relax. It is so important to take time to give back to yourself for all that you do. Find a comfortable place to enjoy these moments and remember you deserve this time.

Calm Relaxation Tension Self Care Body Scan Breathing Compassion Self Compassion Progressive Muscle Relaxation Affirmations Breathing Awareness Self Affirmations

Meet your Teacher

Stephanie Wulfe

Dallas, Texas, USA

Meet your Teacher

Stephanie Wulfe

Dallas, Texas, USA

© 2026 Stephanie Wulfe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.