19:49

Deep Ocean Relaxation

Name: Deep Ocean Relaxation
Uploaded: 2019-01-23T10:51:04.000Z
Duration: 19 min 49 s
Channel: Stressfit
Description: In this guided practice, you will be led into a very relaxed state, before surrendering to the sounds of the ocean. This practice prepares you for a rejuvenating and restorative nights sleep. Let go of all control, allowing yourself to be free as you sink deeper into a space of complete stillness.

by Stressfit

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this guided practice, you will be led into a very relaxed state, before surrendering to the sounds of the ocean. This practice prepares you for a rejuvenating and restorative nights sleep. Let go of all control, allowing yourself to be free as you sink deeper into a space of complete stillness.

Relaxation Sleep Meditation Body Scan Breathing Healing Emotional Release Mind Body Progressive Relaxation Energy Healing Mind Body Harmony Breathing Awareness Countdown Meditations Visualizations

Meet your Teacher

Stressfit

Melbourne, Australia

Meet your Teacher

Stressfit

Melbourne, Australia

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