09:20

Your Moment Of Calm & Peaceful Relaxation

Name: Your Moment Of Calm & Peaceful Relaxation
Uploaded: 2020-06-17T15:19:42.000Z
Duration: 9 min 20 s
Channel: Kirsty Macdonald
Description: This practice helps us to find a place of stillness and reconnection. It reminds us of how to relax and let go and trust that we are supported in each and every moment. Peace begins within you here. It's a beautiful place to be. Music by Chris Collins

by Kirsty Macdonald

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

563

This practice helps us to find a place of stillness and reconnection. It reminds us of how to relax and let go and trust that we are supported in each and every moment. Peace begins within you here. It's a beautiful place to be. Music by Chris Collins

Calm Peace Relaxation Stillness Reconnection Body Awareness Self Acceptance Calming The Mind Self Reconnection Body Movements Breathing Awareness Heart Stillness Meditations

Meet your Teacher

Kirsty Macdonald

London, England, United Kingdom

Meet your Teacher

Kirsty Macdonald

London, England, United Kingdom

© 2026 Kirsty Macdonald. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.