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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.5guided•9 min
Cultivating Trust In Yourself
Stephanie Lewis
4.4guided•3 min
Connect To Your Pain
Marc Lesser
4.6guided•5 min
Identity Meditation For Entrepreneurs & Executives
Aleya Harris
4.5guided•7 min
Guided Mindfulness Practice
Matthias Esho Birk
4.5guided•24 min
Sit in the Shade, Nurture the Seed & Allow Destiny to Unfold Talk + Meditation
Tony Samara
4.4guided•3 min
Connect To Your Pain (With Music)
Marc Lesser
4.6guided•6 min
Guided Meditation For Purpose & Influence
Bronkar Lee
4.5guided•4 min
How To Be A 'Culture Keeper' At Work
MaryBeth Hyland
4.6guided•30 min
Awakening Highest Potential In Meditation With Nandhiji
Nandhiji
4.5guided•29 min
Prana Vidya
Melissa Ann Boyd
4.6guided•15 min
Discover Your Heart's Integrity Meditation
Hayley Zammit
4.6guided•13 min
Breathing In To What Is - To Move Through
David Buechner
4.5guided•1 min
Lion's Breath
Hannes Bend
4.5guided•8 min•
Energize Your Day With Morning Motivation
Amy Pattee Colvin
4.5guided•8 min
World's Top Motivational Quotes
Patrick Lynen
4.5guided•17 min
Discovering Purpose
Matt Shenker
4.6guided•8 min
Many Points Of Attention
Claudia López
4.5guided•15 min
Freedom
Perry Dougherty
4.5guided•4 min
Recenter & Refocus: Reclaim Your Energy & Attention (5 Mins)
Nik Chung
4.6guided•7 min
Affirmation To Boost Your Self-Confidence
Nikhil Jathavedan
4.6guided•7 min
Open To Manifestation Practice
Kelly Nedrow
4.6guided•26 min•
Love & Kindness Meditation
Richard Maule
4.6guided•13 min
Morning Motivation Meditation
Teemaree
4.6guided•9 min
Higher Purpose
Dorinda Farver
4.5guided•6 min
Beginner's Mindfulness For Leaders & Lovers
Keziah Gibbons
4.6guided•6 min
Slow Down To Speed Up
Polly Hearsey
4.5guided•15 min
Tarot Meditation: Rooted & Resourced With The Emperor
Nicole
4.6guided•9 min•
The Teacher archetype for small businesses
Chenae Carey
4.9guided•20 min
A Daily Reiki Practice For Self Healing
Ian Tucker
4.8guided•12 min
Receive (Guided Practice)
Happy Mind Meditation
4.9guided•14 min
Worldwide Healing Of Love
Jack Kornfield
4.8guided•14 min•
Manifestation
Liza Colpa
4.8guided•12 min
Manifestation & Affirmation Practice To Gain Confidence
Liza Colpa
4.8guided•8 min
I AM Affirmation Practice
Dora Kamau
4.9guided•31 min
The Healing Cycle Of Soul
Sez Kristiansen
4.8guided•47 min
G.O.S.H. - Gift Of Self-Healing
Enda Quealy
4.8guided•4 min
To Be Both
Dora Kamau
4.9guided•6 min
Prayer To Release Suffering
Vaz Sriharan
4.8guided•10 min
Divine Connection
Jason McGrice
4.8guided•9 min
Mukti (Letting Go): To Stop Overthinking
Nanak Naam
4.8guided•23 min
Vipassana For Sleep: Grounded Sleep Podcast #2
David Gandelman
4.9guided•14 min
Morning Affirmations For Alignment
Sierra Vandervort
4.9guided•18 min•
Processing Difficult Emotions
Tara Brach
4.9guided•21 min
Awareness is Our Home
Tara Brach
4.8guided•39 min
I AM Affirmations for Deep Sleep
Nathaniel Prince
4.8guided•11 min
Honoring Heartbreak
Dora Kamau
4.9guided•14 min
Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing
Sez Kristiansen
4.8guided•59 min
Power Of Deep Sleep • Switching Off • (Guided Practice)
Pura Rasa
4.8guided•12 min
Kundalini Kirtan Kriya: The Divine Song
Salimah Kassim-Lakha
4.8guided•100 min
500 Affirmations For A Deep Sleep
Christian Thomas
4.9guided•43 min
The Alchemy Of Grief
Dakota Earth Cloud Walker
4.8guided•25 min
Chakra Healing Meditation
Linda Hall
4.9guided•3 min
Choose Yourself, Again
Alex Elle
4.9guided•21 min•
Overcome Fear Of Failure
davidji
4.9guided•26 min•
Goal Setting
Kemi Nekvapil
4.9guided•12 min
Manifest Your True Love, Attract Your Soulmate
Samantha Russell
4.9guided•26 min•
Goal Setting
Kemi Nekvapil
4.9guided•12 min
Manifest Your True Love, Attract Your Soulmate
Samantha Russell
4.9guided•19 min
Homecoming To Wakeful Presence
Tara Brach
4.8guided•16 min
Healing The Chakras
Natalia Benson
4.9guided•15 min
Come Back To Yourself - Returning Home To I AM
Sez Kristiansen
4.8guided•33 min
Yoga Nidra For Deep Restful Sleep (With Delta Starfish Music)
Grace Yoga
4.8guided•119 min
Healthy, Wealthy & Wise Affirmations For A New You
Jason Stephenson
4.9guided•22 min
Relaxing Into Knowing You Are Held
Rachel Hillary
4.9guided•18 min•
Cat Nap
davidji
4.9guided•14 min
Pursue Your Dreams
Liza Colpa
4.8guided•8 min
Guided Meditation For Energy & Clarity
Luke McLeod
4.8guided•22 min
I AM Affirmations: Patience, Tolerance & Acceptance
Kenneth Soares
4.8guided•30 min
Sleep Deep With Binaural Beats
Andrea Wachter
4.9guided•33 min
The Tao Of Flow
Saqib Rizvi
4.8guided•16 min
You Are Peace
Hannah Leatherbury
4.7guided•4 min
4-Minute Morning Meditation
Liza Colpa
4.8guided•15 min
Release Fear & Say Yes to Life!
davidji
4.8guided•15 min
Manifestation For A Good Night's Rest
Liza Colpa
4.8guided•59 min
Attract Your Romantic Partner
Pura Rasa
4.9guided•5 min•
Strength: Trust Your Steadiness
Jack Kornfield
4.9guided•19 min
EFT Tapping For Healing
Sal Worringham
4.9guided•13 min
Money And Financial Wealth Affirmations
Amanda Sellers
4.8guided•5 min
Access Your Inner Source Of Hope - 5 Min Daily Insight
Sarah Blondin
4.9guided•23 min
Breathwork For Manifestation
Bree Melanson
4.7guided•32 min
Yoga Nidra For Rest & Sleep
Grace Yoga
4.9guided•21 min
Healing Anxiety & Disconnect Through Nature
Sez Kristiansen
4.8guided•20 min
The Magic Blanket: Feel Safe, Loved & Ready To Sleep
Chrissy Ortner
4.8guided•10 min
Relaxation Meditation - Soothing & Calming Your Nervous System
Chibs Okereke
4.9guided•12 min
How to Relax: Track 2
Andrew Johnson
4.8guided•10 min
Slow Living: Release The Need To Rush
Lucy Love
4.9guided•23 min
Locating Emotional Pain - Seeking To Be Healed From Trauma
Sez Kristiansen
4.8guided•16 min
The Body Scan - Deep Rest
Annemaree Rowley
4.7guided•8 min
Calm Your Busy Mind
Andy Hobson
4.8guided•37 min
Astral Flying
Andrew Johnson
4.7guided•17 min
Breathing Into Sleep
Bethany Auriel-Hagan
4.9guided•9 min
Soothing Meditation For Transcendence
The Yoga Couple - Mat & Ash
4.9guided•26 min
Yoga Nidra In The Himalayan Tradition
Steve Wolf
4.9guided•9 min
Tuning Into New Potentials Meditation With No Introduction
Sommer Leigh
4.9guided•17 min
Tune Up Your Chakras
Kathryn Remati
4.9guided•11 min
Restorative Meditation From Energy Vampires
Liza Colpa
4.9guided•46 min
The Pleadian Transmission
Steve Nobel
4.9guided•23 min
Energy Extraction Practice
Steve Nobel
4.8guided•19 min
Guided Chakra Healing Meditation
Healing Haus
4.9guided•18 min
Awakening The Chakras Of Your Heart
davidji
4.9guided•19 min•
ASMR for Sleep & Trauma Healing #5
davidji
4.9guided•29 min
Visualise Prosperity
Andrew Johnson
4.8guided•17 min
Restorative Sleep Meditation
Kate James
4.9guided•8 min
Christmas Calm
Bethany Auriel-Hagan
4.9guided•13 min
I AM Affirmations: Boundaries, Assertiveness & Self-Esteem
Kenneth Soares
4.9guided•6 min
Protect Yourself With Reiki
Ian Tucker
4.9guided•12 min
The Secret Journey
Gisele Bündchen
4.9guided•6 min
Great Spirit, I Open To You - Prayer Meditation
Vaz Sriharan
4.9guided•11 min•
The Ultimate Boundary – Self Care
Terri Cole
4.9guided•20 min•
Soul Connection
davidji
4.9guided•31 min
Clearing And Soothing Reiki For Sleep
Madison Cresswell
4.9guided•59 min•
Rest Deeply And Heal
Susannah Kenton
4.9guided•22 min•
Awakening To Joy
davidji
4.9guided•21 min
I Am Enough - 21 Min Daily Insight
Annemaree Rowley
4.8guided•34 min
Spirit Of Positive Energy, Luck And Fortune
Pura Rasa
4.9guided•14 min
Releasing Coronavirus Anxiety
Giovanni Dienstmann
4.8guided•11 min
Empath Meditation
Michelle Chalfant
4.9guided•12 min
The Metta Prayer: A Healing Practice For Challenging Times
davidji
4.9guided•56 min
Cultivating Deep and Vast Compassion #1 - Foundation Practice
Ajahn Achalo
4.8guided•50 min
Deep Healing Relaxation
Meg James
4.8guided•12 min
Waking One
Jennifer Piercy
4.9guided•19 min
20 Minute Morning Meditation | Self-Love + Gratitude
Darius Bashar
4.8guided•8 min
Loving Kindness (Metta) Meditation
Mel Schweder
4.9guided•14 min•
Awakening Your Divine Light
davidji
4.9guided•13 min
(Short) Healing The Stories Our Bodies Tell - Affirmations
Sez Kristiansen
4.8guided•13 min
In The Midst Of Change
Bethany Auriel-Hagan
4.8guided•8 min
Mala Meditation: 108 Affirmations
Tioka Tokedira
4.8guided•11 min
Gentle Boundary Meditation
Terri Cole
4.8guided•20 min
Calming Breath Practice With Singing Bowl, Drum & Nature Sounds
Sonic Yogi
4.9guided•17 min•
Morning Meditation With I AM Gratitude Affirmations
Kenneth Soares
4.8guided•41 min
Chakra Yoga Nidra For Deep Sleep
Saqib Rizvi
4.9guided•37 min
Be Grateful
Andrew Johnson
4.9guided•30 min
Deep Dive Journey For Healing
Susannah Kenton
4.9guided•13 min
Cord Cutting: Archangel Practice
Salarah Kacey Starre
4.8guided•13 min
Slow Down & Accept
Meg James
4.8guided•18 min
The Inner Buddha – Sharpen Your Mind
Stressfit
4.8guided•11 min
Quiet And Connected - Mindfulness Meditation
Joseph Goldstein
4.7guided•20 min
Healing Sleep Practice
Manoj Dias
4.9guided•24 min
Beautiful Devi Prayer: The Power Of The Feminine
Kamala K Brown
4.9guided•10 min
Finding Peace Here & Now - 10 Min Daily Insight
Hugh Byrne
4.9guided•9 min•
Morning Breathwork
Sarah Blondin
4.9guided•6 min
Rumi - I Prayed
Wolf Wittenberg
4.9guided•36 min
Yoga Nidra For Trust
Ally Boothroyd
4.9guided•22 min
Connecting to Your Divine I AM Presence
Vaz Sriharan
4.8guided•34 min
Day 11: Blissful Sleep With Yoga Nidra
Hilary Jackendoff
4.9guided•21 min
Soul's Siren - Answering Your Heart's Calling
Sez Kristiansen
4.8guided•11 min
Guided Forgiveness Meditation
Tara Brach
4.9guided•12 min
Holy Spirit Speaks Peace To You Contemplative Prayer
Maria Gullo
4.9guided•39 min
Law Of Attraction (Extended Version) - Manifesting Abundance Through The True Self
Laura Garrison-Brook
4.8guided•9 min
The Emotional Body Scan
Dora Kamau
4.8guided•30 min
Fall Asleep Amongst The Stars
Andy Hobson
4.8guided•31 min
Back To Sleep Journey
Susannah Kenton
4.7guided•14 min
Mindful Breathing
Thich Nhat Hanh Legacy
4.9guided•6 min•
Stillness: Time To Pause
Lalah Delia
4.9guided•22 min
Self-Healing Meditation
Selena Lael
4.9guided•23 min
Who Am I
davidji
4.9guided•51 min•
Yoga Nidra Meditation Insomnia Relief
Elena Mironov
4.8guided•9 min
How to Relax, Part 1
Andrew Johnson
4.8guided•9 min
Transcend Your Limitations Using The 528Hz Miracle Frequency
Ian Tucker
4.9guided•39 min
Chakra Balancing Practice
Carrie Suwal
4.9guided•20 min
So Hum Mantra Meditation
Carrie Grossman
4.8guided•7 min
Gratitude Prayer For Challenging Times
Saqib Rizvi
4.9guided•37 min
Hormone Balancer For Women: With Music
Keziah Gibbons
4.9guided•20 min
Heart Healing
Selena Lael
4.8guided•11 min
10 Morning Affirmations To Live Your Best Life
Amanda Sellers
4.9guided•16 min•
Back Into The Center
Ram Dass Legacy - The Love Serve Remember Foundation
4.8guided•7 min
Feel To Heal
Dora Kamau
4.8guided•10 min
Release Defeatist Mentality
Liza Colpa
4.9guided•28 min
Breath Work Is Brain Work (Box Breath | Hypoxic Breath | DMT)
Ryan Bean
4.8guided•18 min
Create Your Dream Life
Emyrald Sinclaire
4.9guided•24 min
Yoga Nidra: The Light Of Your Boundless Source Energy
Zoe Kanat
4.9guided•46 min
Gently Pulling Back From Thoughts, Feelings & Emotions
Ajahn Achalo
4.7guided•14 min
Mindfulness Now
Joshua Canter
4.9guided•45 min
Create Abundance
Andrew Johnson
4.9guided•11 min
"It Is Done" Guided Surrender Meditation
Katie Johnita | WOMANIFESTER PODCAST
4.9guided•23 min
Birthday Meditation
Ana Barreto
4.9guided•28 min
Lovingkindness For Challenging Times
Sharon Salzberg
4.9guided•12 min•
4-7-8 Breathing
Kirsty Lyon
4.8guided•10 min
Morning Meditation With Tramaine
Tramaine Cato
4.8guided•30 min
Power Nap 2
Amanda Penalver
4.9guided•20 min•
Yoga Nidra
Tracee Stanley
4.8guided•28 min
Yoga Nidra Journey Into Sleep
Saqib Rizvi
4.8guided•31 min
Sleep Story For Kids: The Sleep Train
New Horizon
4.8guided•60 min
Healing Sleep Meditation - Perfect Health
Happy Mind Meditation
4.8guided•8 min
A Return To The Heart: Tending To Ourselves With Love And Compassion
Mar Healy
4.8guided•7 min•
Enhancing Vagal Tone
Juna Bobby MD, EdM
4.8guided•26 min
Falling Leaf Meditation
Andy Hobson
4.8guided•18 min
Relax Into Presence
Andy Hobson
4.9guided•29 min
Kindness
Annemaree Rowley
4.9guided•15 min
Breathwork Morning Routine
Emil Nylander
4.9guided•12 min
Manifest Your Dream Job - Guided Visualization
Guri Sohal
4.8guided•33 min
Unicorn Sleepover
New Horizon
4.8guided•71 min
Calming Sleep Meditation (For A Deep, Gentle Rest)
Darius Bashar
4.9guided•6 min•
Joy: Rediscover Simple Pleasures
Darius Bashar
4.8guided•7 min
Self Compassion & Creation Prayer
Vaz Sriharan
4.9guided•10 min
3D Psychic Protection
Steve Nobel
4.8guided•7 min
Self Compassion & Creation Prayer
Vaz Sriharan
4.9guided•10 min
3D Psychic Protection
Steve Nobel
4.9guided•22 min
Awakening Forgiveness
davidji
4.7guided•6 min
Grounding Energy Meditation
Manoj Dias
4.9guided•16 min
Full Body Chakra Meditation For Anxiety
Liza Colpa
4.9guided•23 min
Inner Child Alchemy For When You Are Hurting
Glenda Cedarleaf
4.8guided•8 min
I Am Healthy & Whole Affirmations For A Healthy Body
Robert Christiansen
4.9guided•23 min
Drift Into Sleep: Facts About Outer Space
Ashley Chymiy
4.9guided•8 min•
Resting In Enough
Julie Ela Grace
4.9guided•35 min
Angelic Healing Light Temple Meditation
Steve Nobel
4.9guided•18 min
Full Moon Clearing
Gillian White
4.7guided•64 min
Deep Sleep Reprogramming Beliefs For Abundance
Dr Janette Freeman
4.8guided•19 min
Breathing Our Way To Peace And Freedom
Tara Brach
4.8guided•28 min
Manifest Any Desire
Pura Rasa
4.9guided•17 min
Yoga Nidra For Wellbeing
Ally Boothroyd
4.8guided•6 min
Praying with Psalm 23: New Adaptation Judeo-Christian Tradition
Maria Gullo
4.9guided•14 min
Abandonment Healing
Saqib Rizvi
4.9guided•11 min
Heart Coherence Meditation
Mel Schweder
4.9guided•35 min
The Law Of One Transmission
Steve Nobel
4.9guided•51 min
Awakening The Magician Transmission: Invoking Pure Archetypal Creative Power
Steve Nobel
4.9guided•38 min
Manifestation Meditation #1 (2026 Remix)
Paul Babin
4.8guided•29 min
Sleep & Relaxation: Body Of Light Technique
Saqib Rizvi
4.8guided•9 min•
Box Breathing
Stuart Sandeman
4.8guided•56 min
Basics Of Meditation
MC Brigitte Schrottenbacher
4.8guided•21 min
Open The Channel To Your Soul Meditation
Bree Melanson
4.9guided•23 min
An Invitation To Freedom ~ Live From Monte Sahaja
Mooji
4.9guided•42 min
Lower Astral Clearing Transmission: Clearing Interference From ‘Dark’ Portals
Steve Nobel
4.8guided•35 min
Positive Self-Image Meditation
Andrew Johnson
4.8guided•18 min
What Inspires Me?
davidji
4.9guided•33 min
Co-Creating With God (Manifesting Anything or Anyone) | Guided Practice
Pura Rasa
4.8guided•18 min
Into The Calm
Tomek Wyczesany, Ph.D.
4.9guided•23 min
Open-Hearted Presence
Tara Brach
4.9guided•19 min•
When You Feel Far From Life
Sarah Blondin
4.8guided•9 min
Transform Anxiety: Heal With Breath
Carolyn Anne Budgell
4.9guided•6 min
God Is Faithful
Vanessa Michele
4.8guided•15 min
Nervous System Massage
Amanda Helen
4.8guided•10 min
Connecting To The Present Moment - 10 Min Daily Insight
davidji
4.8guided•33 min
Universal Compassion
Andy Hobson
4.9guided•17 min•
Awakening Your Energy Centers
davidji
4.8guided•9 min
Trust The Universe's Plan (Positive Affirmations)
Paul Berry
4.8guided•56 min
Open Your Third Eye And Strengthen Your Intuition
Pura Rasa
4.9guided•35 min
Preparing For Birth
Louisa Tanner Munson
4.8guided•22 min
Nidra Nap
Rivkah Rachel
4.7guided•26 min
Pain Relief Meditation
Michael Mackintosh
4.9guided•43 min
Dreaming With The Rain; Floating On A Cloud
Glenda Cedarleaf
4.8guided•120 min
Manifest Abundance While You Sleep | Sleep Affirmations
Nicky Sutton
4.8guided•44 min
Night Night Yoga Nidra Meditation
Julie Murphy Yogaressa
4.9guided•15 min
Manifesting Abundance & Trust In Times Of Change
Liza Colpa
4.8guided•13 min
Cleanse & Protect Your Energy Field: Divine Golden & White Light to Heal & Purify
Aluna Moon
4.9guided•15 min
Forest Nidra
Ally Boothroyd
4.8guided•9 min
Mindful Morning: Gentle Movements & Spacious Breaths For A Gradual Wake-Up
Larissa Hall Carlson
4.8guided•6 min
Sigh Out Stress & Anxiety
Kirsty Lyon
4.9guided•32 min
Blue Ray Starseed
Steve Nobel
4.8guided•13 min
Manifesting Your Deepest Desire
davidji
4.8guided•6 min
Positive Daily Affirmations To Re-Program Your Subconscious
Sommer Leigh
4.8guided•10 min
Release Negative Thinking And Embrace The High Frequency
Rev. Skip Jennings
4.9guided•14 min
Channeling Your Future Reality - Law Of Attraction
Guri Sohal
4.9guided•5 min•
Balance: Return To Your Centre
Michael Galyon
4.9guided•25 min
Feel To Heal - Somatic Release
Jake Currie
4.8guided•30 min
Stress Free
Andrew Johnson
4.8guided•9 min
Meditation To Calm Nervous Energy
Yogi Bryan
4.9guided•102 min
Lotus Metta Visualisation (Complete Practice)
Ajahn Achalo
4.8guided•21 min
Grounding Visualisation For Stress And Anxiety
The StillPoint
4.8guided•25 min
Epigenetic Healing
Elliott Treves
4.8guided•15 min
Opening The Door To Sacred Love
Christina McMahon
4.8guided•21 min
Stop Caring About What Others Think
Lou Redmond
4.9guided•21 min•
Yoga Nidra
Natalie Moon
4.7guided•10 min
Ten-Minute Evening Gratitude Practice
Julie Ela Grace
4.9guided•32 min
The Lord's Prayer
Ashkhen
4.9guided•13 min
Your Authentic Self
Justin Michael Williams
4.9guided•9 min
The Bowl Of Light
Kazemaru
4.8guided•18 min
Meditation: Relaxing Back And Saying Yes To The Moment
Tara Brach
4.9guided•10 min•
Create Your Sanity Quilt
Martha Beck
4.7guided•4 min
St. Patrick's Prayer In The Christian Tradition 'I Arise Today...'
Maria Gullo
4.8guided•92 min
Law Of Vibration Affirmations Healing Sleep
Jamen Moss
4.9guided•80 min
Loving Spirit Connection & Communication | Guided Practice
Pura Rasa
4.9guided•70 min
Snow Day At The Cat Cafe | Sleep Story To Fall Asleep Fast
Michelle's Sanctuary
4.8guided•9 min
Practicing Presence
Dora Kamau
4.8guided•6 min•
Nervous System Reset
Eileen Rose Miles
4.9guided•38 min
Yoga Nidra 61 Points For Sleep And Relaxation
Samaneri Jayasara
4.7guided•5 min
Self Love Affirmation Boost
Selena Lael
4.9guided•81 min
Soothing Rain & Thunder Sleep Talk Down
Christian Thomas
4.9guided•22 min
Touching Peace
Tara Brach
4.9guided•11 min
Your Guide To Send Distant Reiki
Ian Tucker
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