03:42

Choose Yourself, Again

by Alex Elle

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16.8k

This powerful poem by Alex Elle, paired with the evocative music of Matt from Fog Chaser, is a declaration of self-worth, healing, and reclamation. Matt’s cinematic neoclassical soundscape—shaped by the forests and mountains of the Pacific Northwest—brings the words to life, offering a moment of stillness and reflection. This piece speaks to ancestral wisdom, the courage of self-commitment, and the liberation found in joy. A reminder: you are your own safe haven. May this be the season of your becoming.

Self WorthHealingPersonal GrowthAncestral WisdomLiberationAwakeningReflectionJoySelf CommitmentSelf HealingSelf LiberationSelf Awakening

Transcript

Choose Yourself Again Part 1 One day I woke up singing a song I didn't know.

Saying a prayer I'd never prayed.

Holding seeds I'd never sown.

Yet the lyrics rolled off my lips like love.

Like my mother tongue.

Like the first language I'd ever known.

And it was all so strange because it was like a shadow in the sunlight.

Or like having two left feet.

Maybe the ancestors taught me something in my dreams,

I thought.

Because my voice wasn't mine.

I felt unfamiliar to myself.

My heart was heavy with a new type of wisdom.

The wisdom of women who chose themselves long before we knew how to call it by name.

And it was all so strange.

Commit to yourself,

I hummed.

A mantra slipping from my lips like honey from a spoon.

Slow,

Heavy,

Impatient on its descent.

Commit to the softness and sacred work of your joy.

It is your birthright to hold yourself.

To cradle who you've always wanted to be.

You are worthy of your own protection,

Even in the face of your own rejection.

Stop looking away,

I said.

Learn to take your own self by the hand.

You aren't out of reach anymore.

Your healing is the rebellion.

Your joy is the freedom song.

You deserve every piece of liberation that you ache for.

What you're worth is no longer up for debate,

I sang.

Carve your way out of your old ways.

Who you used to be is no longer a haven or a home.

Stand in the sunlight of your own becoming,

Where shadows dissolve and your truth remains.

Hold every ache tenderly,

But don't let it anchor you.

Sow the seeds you hold.

Walk forward,

One audacious step,

Then another,

Then another,

Then another.

This is the season of your blooming.

This is the season you claim as your own.

May it be so.

And may it always be.

One day I woke up singing a song I didn't know,

Saying a prayer I'd never prayed,

Holding seeds I'd never sown.

Yet the lyrics rolled off my lips like love,

Like my mother tongue,

Like the first language I'd ever known.

And it was all so strange to choose myself yet again.

Meet your Teacher

Alex ElleWashington D.C., DC, USA

4.9 (2 188)

Recent Reviews

Jean

February 15, 2026

As always, your soft sweet voice puts me in a place of peace and calm. Your words are so inspiring and I feel like you are my friend and my mentor. Thank you so much ❣️

B.

February 4, 2026

Simply and absolutely amazing 💝 thank you for the beautiful gift 🌺🙏🏼🌠

Emilia

January 26, 2026

Beautiful and fitting for some beautiful women in my life, choosing their liberation

Annette

January 18, 2026

This is absolutely beautiful! Thank you just Thank you.

Kim

January 12, 2026

Such beautiful graceful words Such a simple and lovingly powerful reminder Thank you 🙏🏼

LaTeisha

January 9, 2026

This was such a beautiful meditation. I danced and moved my body to the sounds of peace and joy. Alex has such a calming voice that soothes the soul. This poem inspired me to really take poetry seriously, again.

Tosha

January 8, 2026

Absolutely beautiful! I will be putting this in my rotation of uplifting morning meditations. Thank you 😊 💚

Leah

January 6, 2026

Beautiful and powerful, brought tender tears to my eyes. Thank you!

Danielle

January 4, 2026

This was such a beautiful heartfelt experience… like warm honey 💖

Verse

December 24, 2025

Okay, Alex!! That was amazing. Thank you for sharing your light and presence. 🥰🙏🏾

Iris

November 28, 2025

Your poetry resonates with my soul. Thank you. Namaste.

Kalyani

November 26, 2025

Everything about this is gorgeous, enriching, delicious. Thank you Alex!

Lucy

November 22, 2025

This meditation is gorgeous! Beautifully guided, soothing, inspiring and lovely. Thank you for creating it, thank you for sharing your wisdom. Namaste 🙏🏼🌸

Val

November 11, 2025

Beautiful 💖 Your voice has a gentle calmness. Thank you 💞

Marietta

October 19, 2025

Listening to this while on this part of my journey is giving myself permission to lean into my heart to start choosing me. Wow, much needed listen. Thank you.

Jessica

October 15, 2025

A perfect reminder Choose yourself, again Stand in the light of your own becoming where shadows dissolve and your truth remains...

Rosalia

October 8, 2025

Uplifting and inspiring; full of new promises for the new day.

cher

October 1, 2025

This will give you comfort, hope, assurance. Beautifully written, beautifully read.

Deb

September 29, 2025

Loved this, not sure why, maybe your voice, maybe the words, maybe both. 5mins and I feel great, thank you.

Elaine

September 20, 2025

Thank you. Tears fall as I listen. Healing. Thank you

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© 2026 Alex Elle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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