Guided Meditation For Purpose & Influence

This [approx.] 7-minute guided mediation is for those who wish to start their day with mindfulness regarding their purpose as it relates to those around them. With both visualizations and music, this track offers an opportunity to check in with yourself so that you can offer your best to the people in your life. Image credit: Pablo Heimplatz - Unsplash

Transcript

How do you want to show up for the world today?

How do you want to show up in the world today?

Who are the people that you want to affect in a positive way?

How do you want to serve humanity today?

Thinking about the people that are close to you.

Maybe it's family,

Friends,

Coworkers,

Your peers,

Your mentors,

Your coaches,

Your guides.

And then the people beyond that,

The people maybe you interact with every once in a while.

The barista at the coffee shop,

The person making your sandwich at the deli,

The grocery store clerk,

The people that you're driving with on the freeway on your way to work.

Thinking about all of these people and imagining what it is that you have to offer,

What it is that you have to offer the world.

Maybe it's your personality,

Your spark,

Your essence,

Your life force,

Your intentionality to show up and add value in some way,

Shape or form.

Whatever that thing is that you have to offer the world in order to offer it,

In order to give it,

In order to show up and serve and deliver that thing,

We have to first take time to fill ourselves up.

And that is what this moment is all about.

And that is what this moment is all about.

And once we take that time,

Once we create that space inside of time to focus on ourselves,

To re-energize,

Rejuvenate,

Replenish,

To re-tune our instrument,

Then we can truly show up and serve others and operate from that place of power and influence our family members,

Our peers,

Our co-workers in a positive way to really show up for the world and make a difference by putting our energetic signature on life.

And that is what this moment is all about.

And that is what this moment is all about.

And that is what this moment is all about.

Thank you.