Inner Child Alchemy For When You Are Hurting

A meditation for connecting your inner child with your inner healer. This guided journey can help you when you are experiencing the disappointment of not feeling heard or seen or vindicated. You will be guided into a soulful connection between your inner child and your inner adult self. Here in this safe space, you can review your memories and emotions in order to fully express them without judgment. I'll share specific languaging for dialoging with your inner child in this process. Next, you will have the opportunity experience divine healing light and love surrounding you and your inner child as you deepen together into a space of awareness and peace.

This is an important transformative aspect of healing core wounds. Our inner child has much to teach us and when we give compassionate presence to this voice, we experience the power of truly seeing ourselves so that the healing process can unfold.

Music by Christopher Lloyd Clarke. Meditation ends with soothing cricket sounds.

Reviews

This meditation feels like a warm comforting blanket, providing a safe space to connect with my inner child, to give her the love and compassion she needs. It helped me release sadness and hurt. Thank you 🙏🏻✨️🤍

Amazing ✨ I feel so comforted by mother Divine 🙏🙏🙏

So wonderful to be rocked to safety and comfort, “Mama’s here”

Helped me start the process of connecting into my little one. TY

My inner children have deep attachment wounds. This was a beautiful meditation to listen to. Thank you.

I am in tears! This was so beautiful and so, so needed 🤍

This meditation is truly a gift. I keep a playlist of ‘platinum’ tracks - meditations that soothe every time, without fail. This meditation is top of that list. Thank you, thank you, thank you 🤍

I chose this meditation tonight because, like many times in my life, I felt like I was engulfed in suffering, alone, unheard and hurting . I cried and cried as I listened to it visiting quite a few young mes. We all comforted each other . Then a future me turned up. She was wise and kind and full of healing . I felt our suffering transform . Thank you for this meditation . I hope it helps many people they way it has helped me .

Wonderful meditation to connect adult self to wounded child/teen. 💖🙏🏼

Lovely. Very nurturing and supportive experience. Thank you

It’s nothing short of a miracle that I listened to this today. Thank you for being there when I needed you. I can say this to myself too. Blessings

Thank you so much 💚 I needed it. It was a beautiful meditation.

This beautiful meditation helped me connect with my abandoned teenage self who has been longing to feel safe, validated, and worthy of unconditional love and acceptance. I am here for her now "mama's here" and she never needs to feel scared or alone again. Thank you, Glenda, for this wonderfully healing exercise 🙏💗

are you a begineer or an experienced shadow worker? she’s got something for you either way. Great for when escaping isn’t helping you heal at all and you are ready to start breaking through.

Beautiful and helpful. I will come back to this one ✨️

🙏Deep appreciation for this beautiful recording ❤️

Thank you thank you for such a beautiful exercise. I had been feeling heavy lately and after this meditation I feel light again.

You are an exceptional, informed and compassionate teacher. Thank you for sharing your experience and wisdom here.

I WAS DRIFFTING
I HEARD, SEEMED LIKE RANDOM THOUGHTS WAS THE RESULT
SOME OF THOSE THOUGHTS , I GOT INTO AND EMBRACED.

MY INNER CHILD HAD MOMENTS OF HURT
OR FALSE POWER
INSTEAD OF " BEING RIGHT " ,I FELT AND LET GO.

I listened while doing something else, to see if I would feel safe actually doing this and I feel very vulnerable and raw. I think by the feeling in my body that this would be very powerful to actually practice and I am going to. Thank you. This is beautiful!!