Protect Yourself With Reiki

This short Reiki practice will protect you from the negative or harmful energy that you absorb each day. Use this recording daily or whenever required to quickly create a barrier and surround yourself with the safe and powerful healing benefits of Reiki. Suitable for those who are new or have experience of Reiki.

Transcript

Hello,

I'm Ian Tucker.

Welcome to this Reiki practice that will protect you from negative energy.

With regular use of this practice,

You will quickly experience the positive benefits of using Reiki to keep outside influence at bay.

Let us begin.

In preparation,

Whether you're lying down,

Seated or standing,

I would ask you to relax and gently focus on your breathing.

Close your eyes.

I will now introduce a simple mantra that when repeated to yourself three times will immediately connect you to Reiki.

Let me repeat it once or twice and then I will ask you to do the same.

I am now connected to Reiki energy for my greatest and highest good.

Again,

I am now connected to Reiki energy for my greatest and highest good.

Repeat that to yourself three times.

You're now relaxed and connected to Reiki.

I ask you to visualize through the top of your head or crown chakra that a gentle warm light begins to run down.

It enters through the top of the head,

Down through the shoulders,

The arms and the torso into your stomach,

Hips gently moving down your legs,

Past the knees and into your feet.

And again,

Take your focus to the top of your head.

This limitless,

Abundant flow of Reiki energy that you are now connected to and it continues to flow down through your head,

The light through your shoulders and arms,

Torso,

Stomach,

Into your hips,

Legs and feet.

You may see it as a light,

Maybe a liquid or a mist,

Maybe a warmth or a tingling feeling,

But know that you are connected to Reiki.

Sense now as your physical body gently fills with radiant,

Loving Reiki light.

This limitless,

Abundant,

Free-flowing force for your greatest and highest good.

And as the Reiki flows and fills your physical body,

Sense now that it gently moves outside of your physical form.

Visualise how it gently moves out on all sides,

In front,

Behind,

To your left,

To your right,

Even above and below.

Sense now as you are totally surrounded by loving Reiki energy,

Totally protected from any negative energy,

From an outside force.

Take a moment to experience the connection and the protection around you.

Be safe in the knowledge that you are now connected and protected with Reiki.

And now a simple affirmation it confirms the protection.

Let me repeat it a couple of times and then again I will ask you to say to yourself quietly three times.

Reiki energy now protects me from negativity on all levels.

Reiki energy now protects me from negativity on all levels.

Repeat that to yourself three times.

And it is done.

All is well.

As you step out,

Know that Reiki will continue to protect you until no longer required.

Reviews

Thank you so much for this gift, Ian. I will return to this often.

Ian, thank you so much for this lovely meditation practice.
Very enjoyable as I feel relaxed & protected now.
Namasté.
😇🙏🏻✨️🌟✨️🙏🏻😊

Some days I feel I need this and it empowers me to step into difficultly. 🙏

Very nice. I’m a reiki master, mainly for the animals that my rescue nonprofit saves, but I started gifting it with people lately (no charge for animals or people), and I will incorporate this in my practice.

Thank you for this beautiful meditation. It is soothing, I feel the warmth and protection.

I love having this in my toolbox! Short and oh so sweet way to begin my day. ✨

Too good!! Thank you so much for this meditation ✨️

Would love to learn more about Reiki techniques to help heal my own body. Thank you for this meditation and the affirmations

A short but very powerful meditation. This one is on my bookmarks. Thank you.

Very grounding and centering. Exactly what I need in this moment.

Powerful energy I felt the warmth of Reik energy. I will listen often. Thank you. Namasta

Comforting, affirming, powerful, and surprisingly compelling for me. Beautiful mantra music too. Thank you dear Ian 🙏✨

Powerful. Still feeling it as I write this. It’s a kind of warm mist for me. I feel protected. Thank you Ian⭐️💫🌟

Simple, clear and effective, and I loved the soundtrack too, Thankyou 🙏

Juste assez court et efficace pour éloigner la peur et tout énergie négative de mon être

I think this will be a good practice for me to incorporate daily. Thank you 🙏

Ian Tucker is a highly skilled Reiki Master who has developed a series of meditations that are both powerful and transformative. His meditations are designed to help individuals connect with their innermost selves, tap into their own innate healing abilities, and achieve a state of deep relaxation and inner peace.

Ian's meditations are easy to follow, and his guidance is clear and concise. He has a calming and reassuring voice that puts you at ease right from the start. His meditations are suitable for both beginners and experienced practitioners, and they can be practiced at any time of the day or night.

I have personally found Ian's meditations to be extremely helpful in reducing stress, anxiety, and tension in my body. They have also helped me to improve my focus, increase my energy levels, and enhance my overall sense of well-being.

In summary, I highly recommend Ian Tucker's Reiki Master meditations to anyone who is looking to deepen their Reiki practice, reduce stress and anxiety, and improve their overall health and well-being.
🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

Feeling more peaceful and ready to get up and face the day. Thank you.

Thank you for this. It has been a long time since I have done Reiki - too long. Thank you for the reminder. 🙏✨✨✨

Felt the energy.. felt protected.. calm.. grateful.. thank you 🙏💖