Back Into The Center

Ram Dass guides a meditation meant to help you process the events of daily life that reflect your attractions and aversions. It is a process of digesting life experiences and bringing them back into the center. "The drama of life is wonderful; it’s intense, you know you’re alive in it. And yet, without that equanimity to balance it, it always has in it fear." - Ram Dass

Reviews

That was extremely helpful. Will return to many times.

That was incredible. So powerful and beautiful. I shall try to use this practice every evening. Thank you 😊 🙏

Sweet and lovely. Thanks to whoever put this up. Ram Das was a treasure.

A blessing to meditate with a master from beyond death. Really a beautiful exercise in transcending triggers and embodying neutrality in the center of my being.

Thank you. I will return to this. It was really peaceful. 🙏

Loved this! Loved him! Thank you for sharing. Merry Christmas!

All about coming back to center.💫

This was wonderful- exactly what I needed in this moment.

That was so relaxing, calming, & powerful - yet simple. Will definitely return to this to process daily events that push or pull me. 🙏🏻THANK YOU!

Ram Dass has always been one of my favorite teachers and this meditation was really amazing for connecting to my body, breath, and emotions flowing through me. He does an excellent job of guiding you through this meditation experience 🙏

Soothing, grounding… so easy to follow these simple but powerful words. I’m back home, thank you dear Ram Dass 🙏🧚🏼🙏💙

One of the best guided meditations ever. It helped me to settle in deeply to that quiet place within and to understand how it can be a true refuge. 🙏 Ram Dass and LSR.

A master class of guided meditation. So simple, so basic so profound.

Namaste.

Wonderful ❤️🙏🏼

Absolute perfection, thank you🙏 This is what it truly means and feel like to find that refuge in our own hearts ♥️

I love this meditation. I helped me right into my center.

Profound, gentle, & transformative. Many thanks and blessings! 💜

Wonderful

Thank you.