(Short) Healing The Stories Our Bodies Tell - Affirmations

(Short Version // Affirmation Only) Trauma is an unprocessed story still held in the body. Can you heal these stories and rewrite the body to become the confident, empowered companion we seek to embody?

Listen to these affirmations and discover how you can re-story your body so that you can live deeper and more connected to your Spirit, source, or higher consciousness.

___Thank you for sharing, commenting & donating - your kindness keeps these meditations going___ Sez

Reviews

Here is pure, earthy, magical connection with the self... I'm understanding myself as nature and spirit in a new way.

Beautiful and powerful. I will also be including the start of this to all my practices when I am alone to garner safety. I’ve never brought it into ku conscious mind in that way before. Thank you from a fellow Sez

Thank you for this beautiful meditation on embodying wholeness, living our truth and celebrating life.

Life changing words that help me recognize my smallness and my greatness simultaneously. ♥️

TACK🙏🏼❣️ En helande och stärkande övning att återvända till när yttre omständigheter eller inre röster begränsar eller dömer. En hyllning till kroppen så som den är, till nuet och till livet. Och en påminnelse om att släppa det som varit och hedra det som är🙏🏼