Self-Healing Meditation

You are powerful. You are light. Welcome healing and deep relaxation in this guided meditation for mental, emotional, physical, and spiritual upliftment. Your brain responds to your thoughts. Your cells respond to your thoughts. Harness and direct your own healing power with love.

Gentle music composed with love by Ajit Deshpande/Sounds of Nidra.

Reviews

I will definitely make this my daily habit for 21 days as it's a vital reminder that we are all conduits of divine love. I am love.

Thank you so much Selena for this powerful meditation. I started to feel my body tingling with energy. I am glowing with Source energy. Thank you! ❤️🙏🏻🌹

Perfect. I’ve found my new healing morning meditation. Recovering from emergency lung surgery 5 days ago and this is exactly what I need. Thank you 🙏

Perfect healing visualizations, guided with loving care. Thank you 🙏

Beautiful voice. I like the details body parts and going into the different systems of the body bringing light.

I have been using this for several months. It is one i regularly come back to. Its soothing and restorative and I always end the meditation feeling so much lighter than when I began. Thank you 🙏🏻

Wow. A thorough and beautiful healing visualization meditation. Powerful and soothing , simultaneously.
I highly recommend this and will also be using it regularly. Thank you!

How wonderful it was to follow to the Sound of your Voice.
It was exactly what I needed. Thank you so much.
Blesses 💗

Oh my, this meditation is brilliant and beautiful. And right now I feel brilliant and beautiful inside and out. I want to feel this practice more deeply in my whole being. Thank you 🙏 so much for sharing

No, I didn't know all the body parts you mentioned in the session. Yes, I feel that I nevertheless got a full effect of bringing the light into my body. And what a feeling it is :-) Thank you. Have a wonderful week.

So beautiful? You are such a gift. Thank you 🙏🏼 🧡

That was beautiful Selena. I will take your advice and listen for 21 days. Thank you. 🙏💖🌟🕊

What an amazing and wonderful meditation 🧘‍♂️ ✨️ 🙌 Thank you for this beautiful experience!!!!

A really happy find! I will be returning to this one again and again :-)

Incredible! Amazing! Truly one of the best. Remarkable 🌟💫

This was beautiful, probably one of my favorite meditations i have ever experienced!

Day 24- I’m going to 66 days- so helpful for me during this time of deep reset 🙏🏼🌺🙏🏼Mahalo 🌺

I love these meditations with golden light pouring in. Thank you

Enjoyed this meditation, I will listen again
Thank you 💕🎶
Namaste 🙏🏼

Divine and graceful in all aspects ✨🤍 Thank you, for this wonderful opportunity of complete healing. Blessings to you. 🙏🏻