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30:00
Sleep Deep With Binaural Beats
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
552.7k
Whether you are preparing for sleep or hoping to get back to sleep, this relaxing guided meditation will lull you into a deep and peaceful state. A gentle body scan is followed by hypnotic messages and accompanied by healing sounds that feature delta wave binaural beats. This recording is designed to induce a deep state of peace and relaxation and is most effective when listened to with headphones. Note: Binaural beats are not recommended for people who are prone to seizures.
SleepRelaxationBody ScanHealing SoundsBinaural BeatsPeaceProgressive RelaxationBody Mind ConnectionBody Scan RelaxationBinaural Delta WavesProgressive Muscle RelaxationBody Mind Spirit ConnectionBreathing AwarenessCountdown MeditationsGuided MeditationsVisualizations
Meet your Teacher

Andrea Wachter
Santa Cruz, CA, USA
