Hello,
Sweet little one!
Welcome to your secret journey!
Today let's embark together on an adventure through an enchanted forest to meet four magical creatures and unveil some secret powers.
Before we start our adventure,
Let's take a moment to get comfortable.
You might want to give your body a nice big stretch and wiggle your toes.
We will be staying still for the next few minutes.
Shall we begin?
Wonderful!
To start,
Let's close our eyes and take three deep and healing breaths together.
Our breath gives us life and connects us with all of the universe.
Ready?
Let's take a deep breath in and slowly breathe out.
Take another deep breath in and slowly breathe out.
And again,
Deep breath in and breathe out.
Very good!
Now keeping your eyes closed,
Imagine you are in a big open field,
Filled with thousands of beautiful flowers.
You see purples and yellow and pink and green.
The colors are everywhere and they fill you with energy and happiness.
You see beautiful butterflies with white colorful wings flying all around you.
You feel the softness of the earth under your feet.
You feel the warmth of the golden light coming from the majestic sun above.
You feel peaceful and protected.
In the distance,
You see a wonderful forest.
It's a magical forest.
You walk toward it.
You feel a light,
Lovely breeze on your body.
The forest air is fresh and moist.
As you walk through the forest,
You can smell the enchanted trees.
Your feet crunch the leaves on the ground and the air is filled with magic.
You can feel that the forest is alive.
You look above the canopy of tree tops and you see that several colorful birds are coming to visit with you.
They have long tail and feathers in shades of lilac and yellow.
And they land on the ground near you and immediately you feel they love you.
They tell you that whenever you feel lost or worried,
You can always fly with them and see from a higher perspective.
Then you will be able to find the best path.
They tell you that you can always be a bird when you choose to.
As you continue to walk,
A tiny squirrel squeaks at you.
This lovely little being asks to whisper in your ear.
He jumps on a branch and calls you in closer.
He says,
Whenever you feel sad,
You can make yourself small like me.
We can hold hands and talk about your feelings.
When you express your feelings,
You feel better.
As you continue to walk down the leaf-covered path,
You see a sweet and furry bear cub sitting under the low hanging branches of a big wise tree.
The little bear invites you to come sit with him.
He says,
Within me there is deep silence and awareness.
Whenever you need to truly know something,
Know the answer is always inside you.
You just have to sit in silence so you can listen to the voice of your heart.
As you continue to walk in this magical forest,
You can feel so much wonder in all of the beings around you.
The tiny buggy crawlers,
The majestic flying creatures,
The warrior wolves.
From small to large ones,
They are all on this planet to remind you that each being is unique and special.
Just like you,
Lil one.
They are all so happy to see you today.
As you continue onward,
You hear the noise of a waterfall in the distance.
And right ahead,
You see a small lake that is surrounded by beautiful flowers.
As you walk to the lake,
You can smell the fragrance of the flowers and the earthly and water smells.
You love how the sun sparkles on the lake.
You stand at the edge of the lake and you feel so peaceful watching its classy calm waters.
As you reach forward to see a reflection,
You feel the presence of a light being,
A divine and loving spirit.
Then,
A golden fairy emerges from the center of the lake.
She's absolutely beautiful.
With her fairy wings and expanded glowing light,
She flies around you sprinkling her fairy dust.
She touches your nose,
Kisses your cheek and whispers to you that you too are magical and you are loved by everyone.
The fairy holds your hand and invites you to walk with her into the beautiful sparkling lake.
As you step into the lake's edge,
Touching your toes,
A beautiful blue light begins to swirl all around you.
Your heart is happy.
Your mind is calm.
The sparkling blue light is so amazing that it heals you of all your worries.
You feel stronger,
More courageous.
You know that this loving fairy goddess is your guardian angel and she will always be here to protect you.
She whispers to you that every time you are feeling love,
Joy and gratitude in your heart,
You are helping to spread good to the whole world.
Remember,
You have the wings of birds to rise above any situation and find the best path.
You have the heart of the sweet squirrel to feel and express your feelings.
You have the wisdom of a bear to know that the answers are within you.
Just sit in silence to hear your heart's voice.
It will guide you through your life.
You have love in your spirit given to you by the precious fairies.
As you gently walk out of the forest back to the beautiful field of flowers,
You can feel the blue light moving all around you,
Protecting you,
Giving you strength,
Courage and peace.
This powerful light is always with you.
It's your secret superpower.
As you leave the forest,
You see a vast orange sky.
You feel joyful in your heart.
Isn't it a beautiful world?
Always be grateful little angel.
Gratitude is the path to happiness.
And always remember,
You are magical and you are loved.
