
05:52
05:52
Access Your Inner Source Of Hope - 5 Min Daily Insight
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
105.1k
This meditation is a gentle practice, that focuses on accessing your inner sense of hope and optimism. It can be useful when you are feeling overwhelmed, dishearted, or stuck in a place of fear and insecurity.
HopeOptimismDisheartenedFearHeartSelf LoveHealingInner Resource ConnectionHope CultivationHeart CenteredFear And InsecurityDaily InsightsGroup HealingInner SourcesInsecuritiesMantrasMantra RepetitionsOverwhelmGentleness
Meet your Teacher

Sarah Blondin
British Columbia, Canada
