Breathing In To What Is - To Move Through

As a leader, we need to be comfortable with our own energy and reactions. After that, we can be present with others, their perceptions, differences, skills, and points of views. In this practice, through an initial body scan, we notice what is, make room for what is, and build a practice which finds a place to care to be present for ourselves and others. This practice is intended to help you build a method to work through the energies you carry, so that you can be open to others' energy.

Reviews

Really helpful. Wish there was heads up for ending bells. Thanks!