Meditation name: Breathing into Sleep

Breathing into Sleep

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2.83m plays · 54.3k ratings
4.6

A breathing visualization intended to support falling asleep.

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A breathing visualization intended to support falling asleep.

17:50 minutes

Listen
2.83m plays · 54.3k ratings
4.6

Benefits: Sleep Now

Practice types: Guided Imagery and Relaxation Meditation

Origins: Secular Mindfulness

GUIDED MEDITATIONS · 27 Tracks

Meditation name: Shared Story Series: Longing
Shared Story Series: Longing · 16:39
9.59k plays · Bethany Auriel-Hagan
Meditation name: Childbirth Journey Through Flame & Water
Childbirth Journey Through Flame & Water · 61:40
9.6k plays · Bethany Auriel-Hagan
Meditation name: Preparing for Important Conversations
Preparing for Important Conversations · 16:58
6.82k plays · Bethany Auriel-Hagan
Meditation name: Safe in the Light of Love (extended)
Safe in the Light of Love (extended) · 16:45
25.52k plays · Bethany Auriel-Hagan
Meditation name: Shared Story Series: Uncertainty
Shared Story Series: Uncertainty · 16:54
13.78k plays · Bethany Auriel-Hagan
Meditation name: Welcoming Acceptance
Welcoming Acceptance · 13:01
42.87k plays · Bethany Auriel-Hagan
Meditation name: Shaman's Flute: Open to Receiving
Shaman's Flute: Open to Receiving · 19:56
26.58k plays · Bethany Auriel-Hagan
Meditation name: 呼吸式入睡
呼吸式入睡 · 17:52
11.58k plays · Bethany Auriel-Hagan

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