Meditation name: Universal Compassion

Universal Compassion

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111k plays · 6.7k ratings
4.8

A Universal Compassion or Metta meditation to help you foster feelings of compassion for yourself and others.

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A Universal Compassion or Metta meditation to help you foster feelings of compassion for yourself and others.

33:54 minutes

Listen
111k plays · 6.7k ratings
4.8

GUIDED MEDITATIONS · 22 Tracks

Meditation name: Lake Meditation
Lake Meditation · 30:01
1.6k plays · Andy Hobson
Meditation name: Universal Compassion Music
Universal Compassion Music · 34:40
13.7k plays · Andy Hobson
Meditation name: Falling Leaf Meditation
Falling Leaf Meditation · 26:38
10.7k plays · Andy Hobson
Meditation name: 接纳和放下
接纳和放下 · 30:01
3.5k plays · Andy Hobson
Meditation name: Drift to Sleep
Drift to Sleep · 22:28
32.7k plays · Andy Hobson
Meditation name: Journey Through Pain
Journey Through Pain · 45:31
95.6k plays · Andy Hobson

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