Meditation name: Universal Compassion

Universal Compassion

Listen
115.13k plays · 6.8k ratings
4.8

A Universal Compassion or Metta meditation to help you foster feelings of compassion for yourself and others.

more

A Universal Compassion or Metta meditation to help you foster feelings of compassion for yourself and others.

33:54 minutes

Listen
115.13k plays · 6.8k ratings
4.8

GUIDED MEDITATIONS · 24 Tracks

Meditation name: Falling Leaf Meditation Music
Falling Leaf Meditation Music · 26:38
6.43k plays · Andy Hobson
Meditation name: Universal Compassion Music
Universal Compassion Music · 34:40
14.31k plays · Andy Hobson
Meditation name: Falling Leaf Meditation
Falling Leaf Meditation · 26:38
11.92k plays · Andy Hobson
Meditation name: Lake Meditation
Lake Meditation · 30:01
3.65k plays · Andy Hobson
Meditation name: 接纳和放下
接纳和放下 · 30:01
3.83k plays · Andy Hobson

Download our free app to play this meditation

Home to more than 4,750,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.