33:54

Universal Compassion

Name: Universal Compassion
Uploaded: 2015-03-29T20:16:39.000Z
Duration: 33 min 54 s
Channel: Andy Hobson
Description: Universal compassion or metta meditation. Wish yourself, other people and animals well and send your well wishing out to the entire universe. When I do this practice I feel so much lighter, happier and more positive about this planet we live on. There is hope. : )

by Andy Hobson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

174.1k

Universal compassion or metta meditation. Wish yourself, other people and animals well and send your well wishing out to the entire universe. When I do this practice I feel so much lighter, happier and more positive about this planet we live on. There is hope. : )

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Meet your Teacher

Andy Hobson

London

Meet your Teacher

Andy Hobson

London

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