
00:30
00:30
Manifestation
by Liza Colpa
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
88.6k
In today's session, you will join Liza Colpa to practice manifestation, which is the process of bringing about positive changes in your life by thinking aspirational thoughts. You will be gently guided to visualize your happiest self and to reflect on what this image entails. Ignore your inner critic to approach this exercise with positivity and self-kindness.
ManifestationLetting GoBody ScanEmpowermentPositivitySelf KindnessIntention SettingPersonal EmpowermentAffirmationsIntentionsVisualizations
Meet your Teacher

Liza Colpa
Queens, NY, USA
