Calming Sleep Meditation (For A Deep, Gentle Rest)

In this calming sleep meditation, we will spend a few moments at the beginning of the meditation bringing our day to an end and lulling our bodies into a DEEP, gentle REST.

Allow your nervous system to slow down, as I guide you into a gentle calm and some relaxing music for sleep.

Reviews

I loved this, but D I gotta tell the truth, I totally missed the end! Zzzzz

No my go-to for falling asleep which has been so difficult lately. Thank you for helping me find a deeper rest, Darius. I appreciate all the blessings your work is bringing to the world. Peace.

I love this sleep meditation Darius. It’s my “go to” almost nightly and sometimes during the day for a restful nap. Surrendering to a deep, gentle rest. This is the best sleep meditation with Darius’s soothing voice. So grateful for you Darius. Thank you Darius for all your guided meditations. I am always looking for your new meditations.
In Gratitude 🙏🏼❤️

This is soo peaceful and sooo relaxing. Thank you so much Darius.

Thank you 🙏 A lovely and deeply relaxing meditation that got me into alpha and then theta quite quickly. I had a great sleep 😴😍