Release Negative Thinking And Embrace The High Frequency

This meditation is designed for releasing negative thinking and embracing high vibrational affirmations for the transformation of your current paradigm. This 10-minute guided experience is a journey of spiritual awakening and conscious awareness.

Reviews

one of my favorite meditations ever. like to combine it with the cat-cow pose. embracing flow ♾️

Thank you. Your voice is inspiring and energising.

Love his voice. So soothing. Calm. Excellent for going within. 💖

A lovely voice to help me embrace negative thoughts. Thank you

I am so blessed to have found you! You are a gift! You are peace! You are love! You are teacher! Thank you🙏🏻

So positive & inspiring, a truly wonderful experience ☺️

I feel in the flow of all that is lovingly possible for me to do and be.

The pace of your guided breathing was perfect for me. I have a chronic lung disease and the breathing portion in most of the guided meditations on this site are way too slow for me to keep up. Many thanks for this calming session.🪷

This meditation was just what I needed. His voice and speaking cadence are perfect for me. I loved the flow of this quick practice and the backing track was nice and soothing. I am saving this for future daily practice. Thank you.

I listen to this guided meditation often. It restores my spirit and either ground me at the start my day or helps me to return to baseline after a full day of experiencing emotions.

Wow this meditation was definitely surprising to me. He hit on alot of area I’m currently struggling with and with a belief system I believe in. I’m so grateful for this app for all the different types of meditation and teachings you can be exposed to , it’s definitely helped open my mind and world. My suggestion to anyone is just try different teachings and practices from this app you never know how much you can learn and benefit from being exposed to something new. I’ll admit I judge this meditation just based off his title as a Rev. and was shocked on what he had to teach. If I would of kept my perspective on him being a rev. Then I would have missed out on this powerful meditation.

It was 2pm and I was feeling schlumpy. I needed a reset. This was it. Love the music. The message was clear. The refocus was just what I needed to get through the day. 10 minutes of silence proved invaluable!!!

Rev Skip, it’s so good to hear your voice and feel your spirit again. I have been wandering. I awoke with 7.5/10 anxiety level - this affirmation helped me release some worry and fear. 🙏🏽 Thank you ❤️

A lovely meditation; words helped to keep me on track; a beautiful way to envision energetic movement and intention through the body.

Awesome, It was just what I needed to be reminded of “Amazing Me”

Thank you for this uplifting meditation. It was very helpful this morning. 🙏🏾

Excellent meditation for reminding yourself of your worth. Thank you so much, this was very much needed today 🙏🏼🤣

This meditation was exactly what i needed… Due to back problems i’ve been in a lot of pain lately which led to lots of sleepless nights…which then again led to dark thoughts …your meditation was like a it-is-ok-call…
Thank you for your beautiful work!🌟✨💫

Your voice is a powerful comfort to me. Thank you for your teaching and guidance.

Calming and inspiring. Helped me relax and release