10 Morning Affirmations To Live Your Best Life

Start your day off with this inspiring, motivating and insightful morning meditation which features 10 affirmations that will cultivate joy, love, peace, productivity, wellness and gratitude! Listen daily and see your life transform! Love and light!

Transcript

Welcome to this brand new day.

Get seated in a comfortable position.

Softly close your eyes.

Make sure your jaw is relaxed.

Relax your shoulders and open your heart.

When we sit up in the morning,

We're draining our lymphatic system and letting our body know that we're ready to embrace the day ahead.

Take a deep breath in and out.

And just start to focus on your breath.

Focusing on your breath,

Sitting with purpose.

Feeling aligned.

Feeling a lightness throughout your body.

Inhale and exhale.

Today is a great day.

We are going to wholeheartedly encompass these affirmations.

Every cell in our body is going to resonate with the positivity and trueness of these words.

Number one,

I am thankful.

Today,

Right now,

In this moment,

This moment is a gift.

That's why we call it the present.

A gift we feel immense gratitude for.

Take a deep breath in and let gratitude fill your whole body.

What are you grateful for?

Number two,

I emote positive energy everywhere I go.

When problems arise,

I refuse to stir in the negativity.

We can't solve a problem when our vibrations are low.

We must rise above it so the lower vibration can dissolve.

Feel the frequency of the positive vibrations rising with you now.

Number three,

I love to help others.

Something that will change your life for the better is looking for ways to give back.

Even a smile can make a massive difference in someone's day,

Sending a silent blessing to someone you encounter,

Complimenting someone,

Showing appreciation.

The law of giving and receiving tells us that the more we give,

The more we can receive.

How can you serve and help others today?

Number four,

I am happy now.

Many people think,

I will be happy when,

When I'm richer,

Thinner,

Have a relationship,

Etc.

But we must cultivate happiness now.

If we can't create happiness in our lives now,

No matter what goals we achieve,

We will not be happy.

Act now how you want to feel.

How can you be happy in this moment?

What makes you happy?

Do more of that.

Number five,

I can clearly see the best version of me.

Visualization and imagination is life's preview.

Keep a clear vision of your best self and put yourself in those shoes daily.

What does your ideal self look like?

How do you act?

How do you handle situations?

What does your day look like?

Who are you with?

Crystalize a very clear image of your best self.

Number six,

I love to move my body.

Fighting off depression and anxiety starts with moving the body.

When we are depressed,

We hunch.

Our physiology changes.

The best way to break that is to move on a daily basis.

Stand tall.

Feel the power in your presence.

What type of exercise speaks to you?

What will you do today to move your body?

Number seven,

I consume foods that give me life.

Our bodies are our temples.

Positive energy starts with the food we put in our bodies.

We need to fuel our tanks with nutritious,

Healing foods.

Unhealthy processed and fried foods create illness and lethargic lives.

What unhealthy choices will you leave out today?

What will you add?

Every small choice you make makes up your life.

Choose wisely.

Number eight,

I love setting goals.

Making progress in our lives brings us fulfillment and happiness.

People are 42% more likely to achieve their goal when they write them down.

Dream up huge goals that you can't even comprehend how you'd get there.

Then create some smaller,

Attainable daily goals that can keep you moving in that direction.

What are some goals you can write down for today?

Number nine,

I am committed.

Your daily habits make up your life.

Your attitude attributes to your personality.

You can raise the thermostat on who you are.

You can ultimately achieve anything you desire.

It is never too late to reinvent yourself,

But you must commit to the person you know you are meant to be.

You won't always feel like eating the best choices or writing down your goals or choosing the higher vibration in a situation.

But the more you can commit to these affirmations,

You will see your life begin to change.

How are you going to commit?

Number ten,

I surrender and let go of control and expectations.

No matter how hard I try,

I cannot control what others think or do.

So I focus on myself.

I look for ways to feel good.

I find peace in moments.

I use my words wisely.

What can you surrender today to cultivate more joy in your life?

You are now charged and ready to start this brand new day.

It is a great day.

Be proud of yourself for taking this time this morning to get aligned.

You are one of a kind amazing and this world is blessed to have you in it.

Place your hands over your heart and lock in that goodness we have just created.

Now put your arms in a V shape up into the sky.

Reach up as high as you can and feel that energy of the sun surging through you.

It is a great day.

Reviews

A beautiful, reflective and motivating start to your morning.

Excellent way to start this blessed new day. Thank you!

This is going to help my day in so many ways! Thank you so much!🤗💕

Lovely way to start my day. I love the affirmations to remind me throughout my day that I am abundantly blessed. Thank you so much for sharing this! Namaste.
🙏🏽🤍

Beautiful morning meditation! Just what I needed to hear today! 🙏💕

Great practice, thanks for sharing! Greetings from a beautiful day in Brazil 🇧🇷

Words to live by. Encouraging and supportive. Thank you for sharing this soothing morning affirmation meditation.

Excellent way to start the day energized and eager to greet the day! 🙏☀️

A moment of good vibes and good energy that will prepare me live a positive and fulfilling life. Thank you 🙏

Great morning meditation to create energy and positivity. I shall take away quite a few of the affirmations. Thank you 🙏🏼

Beautiful and powerful meditation! Thank you so much!🙏❤️

Such a wonderful and fulfilling meditation! Listening to each affirmation and the supportive message with it helped cement the feelings in my spirit.

My gratitude for today is this meditation. Thank you so much for these wonderful affirmations.

I really loved this meditation, I woke up feeling down but your meditation changed my mood thank you.

This is a wonderful morning affirmation session. I enjoy your sessions and would love for you to do one that is specifically dedicated to seniors. Many of us are retired and don't have jobs. We don't get boss emails. We don't have children at home to get down on the floor and play with. Something directed toward our lives, would be wonderful. I try to take you words, and mold them to fit my lifestyle, sometimes that's not easily accomplished. Thank you for all that you give us.

Your soothing voice and very relatable affirmations are just what I needed to hear and imagine,speaking to my heart ,filling me with gratitude ,inspiration, motivation and happy smiles
Thankyou 🙏😇

Calming, Peaceful and Ready to Jump Start the Day...

Feeling positive and aligned with myself today! Thank you!

I found exactly what I want and need with this meditation and will connect again every morning Thank you for creating and sharing

Feeling grounded and with a higher vibration. Thanks!