Yoga Nidra: The Light Of Your Boundless Source Energy
24:57
24:57

Yoga Nidra: The Light Of Your Boundless Source Energy

by Zoe Kanat

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38k

This Yoga Nidra practice is designed to connect you to the light of your boundless source energy. This soothing track is ideal for restoration and deep relaxation. Yoga Nidra is a non-doing practice, all you need to do is lie down, listen to my guidance, and feel. Enjoy!

Yoga NidraLightEnergySoothingRestorationRelaxationBody ScanBreathingAwarenessHeartCompassionBody Mind SpiritIntention SettingDeep BreathingInner AwarenessSelf CompassionBody Mind Spirit ConnectionHeart CenterIntentionsVisualizations

Meet your Teacher

Zoe Kanat

Melbourne, Australia

Meet your Teacher

Zoe Kanat

Melbourne, Australia