
24:57
24:57
Yoga Nidra: The Light Of Your Boundless Source Energy
by Zoe Kanat
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38k
This Yoga Nidra practice is designed to connect you to the light of your boundless source energy. This soothing track is ideal for restoration and deep relaxation. Yoga Nidra is a non-doing practice, all you need to do is lie down, listen to my guidance, and feel. Enjoy!
Yoga NidraLightEnergySoothingRestorationRelaxationBody ScanBreathingAwarenessHeartCompassionBody Mind SpiritIntention SettingDeep BreathingInner AwarenessSelf CompassionBody Mind Spirit ConnectionHeart CenterIntentionsVisualizations

