Love & Kindness Meditation

Learn how to first love yourself deeply. Then connect and love those close to you. Then learn to open your heart to those who are more distant. Finally, learn to forgive and show kindness to those who you may find it hard to love.

Rich Maule will guide you step by step to learn how to keep your heart open more of the time. This will create better relationships, more self-love, and an abundant life.