Heart Healing

Welcome all feelings in the Grace of Love in this deeply compassionate guided practice. This meditation is an invitation to feel whatever is inside, and welcome all emotions and resistance into the light of the heart.

Music by Rebecca Reads Recordings

Reviews

oh this is beautiful-my heart b r e a t h e s again. thank you🧡🧡🧡

Beautiful. Just what my heart and soul needed this morning. Thank you.

Soothing compassionate voice and heart 💖 I imagined being spoken to as a child like that and felt so calm & loved 🥰
Thank you beautiful Soul 🙏🏼

Selena, you have such a beautiful, safe and calming presence. I loved this sacred and healing practice! Thank you so much! 💕

This mediation was absolutely moving . So beautiful and just what I needed . It feels like maybe I could begin to face the feelings I’d avoided and give them to the light of my heart . This made me less afraid and hopeful for my ability to care for myself & to heal.
Cried pretty much the whole time. Words I’d been needing to hear for a long time. This was truly a God send