11:03

Quiet And Connected - Mindfulness Meditation

Name: Quiet And Connected - Mindfulness Meditation
Uploaded: 2015-08-24T15:16:11.000Z
Duration: 11 min 3 s
Channel: Joseph Goldstein
Description: As our minds become quieter we develop the ability to be with people in a full-hearted way. Intro and meditation from 10% Happier.

by Joseph Goldstein

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

167.8k

As our minds become quieter we develop the ability to be with people in a full-hearted way. Intro and meditation from 10% Happier.

Quiet Mindfulness Meditation Quiet Mind Connectedness Body Awareness Mental Notes Emotional Awareness Intimacy Breathing Mindfulness In Daily Life Silent Mind Mental Note Taking Intimacy With Others Body Sensations Awareness Breathing Awareness Connection Postures

Meet your Teacher

Joseph Goldstein

Barre, MA, USA

Meet your Teacher

Joseph Goldstein

Barre, MA, USA

© 2026 Joseph Goldstein. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.