10:05

Morning Meditation With Tramaine

Name: Morning Meditation With Tramaine
Uploaded: 2021-04-18T17:57:06.000Z
Duration: 10 min 5 s
Channel: Tramaine Cato
Description: A 10-minute guided meditation, specifically for the stillness of the morning. Starting off the day with intentional breathing, mindfulness practice, and a few affirmations. The instrumental for this guided practice is Haven from Eternell.

by Tramaine Cato

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

72.8k

A 10-minute guided meditation, specifically for the stillness of the morning. Starting off the day with intentional breathing, mindfulness practice, and a few affirmations. The instrumental for this guided practice is Haven from Eternell.

Meditation Breathing Mindfulness Affirmations Gratitude Awareness Body Scan Compassion Sensory Awareness Self Compassion Breathing Awareness Guided Meditations Mornings Morning Meditations

Meet your Teacher

Tramaine Cato

Toronto, ON, Canada

Meet your Teacher

Tramaine Cato

Toronto, ON, Canada

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