Welcome,
Beautiful soul.
I'm Paul and I'm so grateful you've chosen me to be your guide today.
In challenging times,
It's more important than ever to take time to reflect on our lives and our place in the universe from a positive angle.
By deliberately and consistently bringing positive thoughts into our minds,
We raise our energy to face our daily challenges and to feel more at peace with our place in the world.
So take a moment to make yourself comfortable,
Either sitting or lying down.
Silence your phone,
Close your eyes and take several long,
Slow deep breaths in and out,
Feeling your body and your mind start to relax.
Let's begin.
Take strength from times of solitude and aloneness.
They allow you the space to heal and grow from the inside out.
From this place of inner peace and self love,
You'll be able to shine a brighter beacon of light out into the world.
Your past will always be an important part of who you are and your memories will serve to remind you of all that you've achieved,
But they do not define who you are now nor who you will become.
Just remember that every day when you wake,
You have the power to choose and the opportunity to change.
Every single day you make a contribution to the world that you live in and to the lives of those around you.
It may not always or ever be a bold statement or a massive action and many times you'll be unaware of the impact that these things have,
But every day you directly influence how the universal plan unfolds.
When you don't feel quite ready for a challenge or a change,
The universe is simply biding its time.
It knows exactly what you can handle and when,
So be patient,
Trust,
Wait and your time will arrive.
Love in our lives comes in so many forms.
The love of people and relationships,
Of animals,
Of nature,
Places and experiences.
What we love and how we love is unique to all of us and that's what makes us special.
Look around you and you'll see love where you least expect it.
The human to human connection is unexplainable and it's unique.
Some people connect once for life,
Others experience a lifetime of connections.
Don't spend your life searching for what others have told you you need.
Spend your time embracing what comes to you.
Everyone that you meet and every human connection that you have is an integral part of your journey and the universe's plan.
All are teachers and bring unique lessons to your life and when connections end it is simply to make room for new ones to grow,
So release them with love.
The here and now is everything.
The past can't be changed and we can't write our future,
So our most important task is to live in the beautiful fullness of each moment.
Every day on this beautiful spinning planet is a little different by design.
We are impacted by so much that we can't see and that we can never truly understand.
So by trusting that the universe knows our truth and knows what's best for us,
We can surrender to the ifs,
Buts and maybes of everyday life.
The direction we are headed in life can flip in an instant.
There's no formula.
The destination you thought you were headed to may just have been to get you to the next crossroads.
Surrender,
Trust,
Notice.
Every day the universe is directing you exactly where you need to go.
Always be kind to yourself because it's only from a place of self-love that you can truly connect to the world.
Don't be led by what others tell you is the right path,
The most exciting option or the most abundant opportunity.
Hear what they say but listen to your body,
Your mind and your own intuition.
They will guide you.
Always.
The universe has your back.
Your intuition and instincts are universal gifts that allow you to be safe and secure,
To change,
To adapt and to grow.
Everything happens for you,
Not to you,
And the universe will never present you with situations that you are not ready to handle.
Always be in awe at the brilliant perfection of your physical body and of the interoperability of your body,
Mind and spirit.
Marvel at the fact that every moment of every day they work together to create your own unique human existence.
In every stage of our lives,
From the day we're born to the day we die,
We exist as almost limitless versions of ourselves.
The person you were yesterday is different in some ways from the person you are today and from the person you'll be tomorrow.
And every version of yourself has its own story and these stories combine to create the journey that the universe has laid out for you.
Remember that where you are right now is exactly where the universe intends for you to be.
Choose to live in the now and never from a place of what you should have done.
These feelings of should,
They come from a place of fear and from a lack of trust.
Allow all of your decisions to start from within you,
Based on what you feel your soul needs and not what your mind tells you that you should have.
You do more good for the world than you can possibly imagine.
So don't get lost trying to make the biggest difference or the most significant impact.
Sometimes a simple smile,
A small good deed or a generous act can change someone's day for the better.
Feeling safe and being secure in our lives and in our minds is often the greatest challenge but the most important thing that there is.
Because it's only when we feel safe and secure that we can open our hearts and our lives to help others.
So never play down the importance of that self work.
Everything starts from there.
Believe that there are no bad decisions,
There are no failures,
There are only lessons.
And believe that every decision we make and every lesson we learn is intricately created by the universe to allow us to tread our own special path.
Embrace your decisions,
Love the lessons and feel the joy that the path you are on is yours and yours alone.
And finally,
Everyone makes their own contribution.
Don't judge yourself against the contributions of others.
The unique ways in which you look,
Feel and act,
Those are your gifts.
Above all else,
The human race,
The planet and the universe,
They just need you to show up as you.
Namaste.
