Mukti (Letting Go): To Stop Overthinking

This calming 10-minute meditation guided by Satpal Singh will help you to let go of all the baggage you carry with you on a daily basis. Its purpose is to give you relief from your stress, burdens & duties you consistently worry about. You can have a moment of time to focus on yourself and be at peace with the tranquility that resides within. The meditation will leave you feeling lighter and grateful that you've given yourself a chance to take a break & let go.
Mukti ਮੁਕਤੀ | मुक्ति | Liberation

Reviews

Love the meditations. I’m an ongoing visitors for years now and I never tire of hearing this message.

I just loved this- so profound and visual- Thank you 🙏🏻

Fantastic visual meditation. Calm and convincing in its message

Another excellent meditation. Very practical. Thanks.🙏

Second time listening to this meditation. I experienced the lightness in letting go of all my worries and attachments to the thoughts and emotions that weigh me down, even if more just a moment. Now I can begin to practice letting go more often giving myself permission to do so. Thank you for this grace.