Freedom
15:33
15:33

Freedom

by Perry Dougherty

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
184

What does it mean to be free? Freedom is a moment-to-moment practice of presence and connection to the interdependence of life. Freedom asks that we lead our lives in connection to something greater. This practice invites us to understand freedom by connecting to a felt sense and by dedicating ourselves to our collective liberation.

FreedomPresenceConnectionInterdependenceBuddhismMeditationLoving KindnessMindfulnessCompassionInner FreedomFreedom AspirationMindful AwarenessSmiling TechniqueBreathingBreathing AwarenessBuddhist MeditationsFreedom ReflectionsLoving Kindness MeditationsSmilingSpiritual PracticesSpirits

Meet your Teacher

Perry Dougherty

Arlington, MA, USA

Meet your Teacher

Perry Dougherty

Arlington, MA, USA