11:42

Honoring Heartbreak

Name: Honoring Heartbreak
Uploaded: 2020-09-10T22:48:56.000Z
Duration: 11 min 42 s
Channel: Dora Kamau
Description: A gentle guided practice for when the heartbreaks. The wounds left create an opening, an offering, and a lesson. As a relationship comes to an end, and things seem like they are falling apart, we are also being given the chance to rebuild and come back to wholeness. May this practice be a soothing balm for your heart.

by Dora Kamau

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

44.1k

A gentle guided practice for when the heartbreaks. The wounds left create an opening, an offering, and a lesson. As a relationship comes to an end, and things seem like they are falling apart, we are also being given the chance to rebuild and come back to wholeness. May this practice be a soothing balm for your heart.

Heartbreak Self Love Affirmations Acceptance Resilience Gratitude Healing Wholeness Relationship End Heartbreak Healing Emotional Acceptance Emotional Resilience Breathing Awareness Guided Practices Visualizations

Meet your Teacher

Dora Kamau

Los Angeles, CA, USA

Meet your Teacher

Dora Kamau

Los Angeles, CA, USA

© 2026 Dora Kamau. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.