The Magic Blanket: Feel Safe, Loved & Ready To Sleep

Establish settled sleep, reduce anxiety and build confidence. This practice is a story and meditation with background music that children can drift off to sleep with. It will also help build resilience and reduce separation anxiety. Suitable for ages 4-10.

It has a 13 minute guided meditation with 20 minutes of background music. I am a mum and a Clinical Hypnotherapist, Meditation Teacher and Counsellor with a background in Educational Psychology.

Reviews

This is my daily bedtime listen. It’s super comforting and I love the idea! I’ve been listening to since since 7 or 8 years old. Just such a amazing story! 5 stars💖

I’m 66 and this was so loving and warm❤️ Thank you🥰

totally not an adult that gets separation anxiety when my partner goes on trips and need a meditation like this or anything 😅 thank you!

I didn’t hear anything 🤦🏽‍♀️ I went straight to sleep. Wait… I think I heard pretend this blanket is around you and no one can see 😃 idk, well I bookmarked because I received a wonderful nights sleep and dream thank you 🙏🏽💙💙🫶🏽♥️

I'm 35 years old and love this! Like a combination of metta, safe place and manifesting. Thank you🙏🏽