00:30

Resting In Enough

Name: Resting In Enough
Uploaded: 2025-11-12T13:55:32.872Z
Duration: 8 min 29 s
Channel: Julie Ela Grace
Description: Step off the treadmill of more and let sufficiency meet you where you are. “Enough” becomes a felt experience - grounding, present, and quietly abundant - so gratitude isn’t something to reach for, but a place to rest and return. Soundtrack credit: Antonio Celotto

by Julie Ela Grace

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

42.1k

Step off the treadmill of more and let sufficiency meet you where you are. “Enough” becomes a felt experience - grounding, present, and quietly abundant - so gratitude isn’t something to reach for, but a place to rest and return. Soundtrack credit: Antonio Celotto

Gratitude Contentment Present Moment Breath Awareness Interconnectedness Self Esteem Body Awareness Dopamine Gratitude Practice Contentment Cultivation Present Moment Awareness Self Esteem Boost Dopamine Reward System

Meet your Teacher

Julie Ela Grace

Oxford, UK

Meet your Teacher

Julie Ela Grace

Oxford, UK

© 2026 Julie Ela Grace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.