07:01

Self Compassion & Creation Prayer

by Vaz Sriharan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49.1k

This is a prayer devoted towards self-forgiveness and surrender of your stories. It is also a call for bringing in more beautiful fulfilling experiences. As we offer our past the frequency of loving acceptance, it releases our attachment to it, liberating us to the present & future. This prayer is also a healing meditation in shifting perspectives on all the elements in your life to a positive, expansive one. This can be listened to at any time for your connection & healing.

Self CompassionCreationSelf ForgivenessSurrenderFulfillmentAcceptanceHealingMeditationPerspectivePositivityExpansionConnectionDivine LoveForgivenessGratitudeGrowthAbundanceSelf TrustCourageDivine Love ConnectionReleasing Your PastDivine GuidancePositive GrowthCourage BoostingPrayersReleasing The PastGuided

Transcript

Taking a few breaths in and out in your own time to settle your mind,

Settle your body and arrive with each breath deeper and deeper into this presence,

This present moment.

I call upon your divine love to provide your love,

Support,

Grace with my journey.

I connect with all of the stories,

Experiences and people from my past and I open to the frequency of forgiveness,

Compassion,

Gratitude.

I ask this to flow through me.

I ask the energy of your love to flow into all of my relationships,

Experiences and stories.

I ask that this energy supports me in releasing any element that is no longer serving me.

As I breathe,

I surrender all that is not mine.

I detach from ideas,

Concepts,

Stories,

People and situations that my soul is asking me to do so.

I do this with the greatest love,

The greatest kindness,

The greatest knowing that this serves all.

I surrender regret and open to look at all of my decisions with the understanding that they serve a greater purpose.

I trust in my decisions.

I offer my gratitude for all lessons learned and all the lessons I am yet to learn.

As I do this,

I allow my stories to remain in the past.

I am not defined by my stories.

I am not defined by my experiences.

I instead choose to take the most beautiful,

Positive growth expansion from each experience.

Dear past,

Thank you for your lessons.

Thank you for showing me more of me.

Thank you for showing me who I am not so I can see clearer who I can be.

I ask for where I am unfulfilled in my life,

Where my experiences no longer satisfy me,

Where love does not flow,

That I may be redirected to where it does.

I ask for the support of the infinite creator and all the assistance that is available to me to be magnetized towards me.

I use my free will as a divine creator of my universe to fully and wholly magnetize beautiful,

Fulfilling experiences that serve my highest path.

I am open to receive connection,

Abundance,

Health,

Harmony,

Peace,

Loving relationships,

Adventure,

Expansion and all the gifts that are available.

I understand my path will be both joyful and challenging.

I see the value in all challenges.

They allow me to grow.

They allow me to experience.

I ask Great Spirit to show me all the areas where I can be more courageous,

To communicate,

To open,

To heal,

To show up,

Or to be aligned to my deeper,

Truer self.

I ask for the great divine golden path to flow through me and show me my golden destiny.

I thank Spirit for all that I have received,

Am receiving and am yet to receive.

Namaste.

Meet your Teacher

Vaz SriharanThailand

4.8 (4 116)

Recent Reviews

Erin

December 13, 2025

That was incredibly beautiful. I’d be grateful to have the prayer written out so that I can say it for myself. I think that would make the experience even more powerful. I really needed the release that this gave me today.

Lucie

October 26, 2025

Thank you so much! This was just the right meditation to end my day πŸ™πŸ»β€οΈ.

Paola

May 17, 2025

Just what I needed. So powerful and uplifting. Thank you

Laura

May 11, 2025

Thank you. This helped ground me and open myself up to receiving the day ahead.

Susie

April 12, 2025

Thank you for this prayer πŸ™πŸ». It was exactly what I needed. I feel encouraged. πŸ’«πŸŒ… You are in my prayers, Vaz. Blessings and support to you and your family.

Leigh

December 28, 2024

Thank you for sharing this beautiful, heartfelt prayer and consultation with the Divine πŸ’«

Fany

October 27, 2024

This is a beautiful prayer and meditation all at once. I feel at ease everytime reciting this.

Anne-Marie

September 16, 2024

What a wonderful, uplifting and powerful way to begin my day. You voice always soothes my soul. Thank you for this. I will return to this meditation daily. πŸ™πŸΌβ€οΈπŸ˜Œ

Andrea

September 3, 2024

I was having really self defeating thoughts and this pulled me right out of that. I love this and want to return daily. Thank you for putting this out πŸ™

Robin

July 23, 2024

This is a very powerful meditation and exactly what I need to hear πŸ™πŸ½

Jack

July 18, 2024

Just what I needed tonight. Thank you so much. πŸ™πŸΌπŸ•―οΈ

Joya

July 16, 2024

Phenomenally beautiful and nourishing. Thank you, Vaz!

Inshana

June 5, 2024

This was just the balm my heart needed today. Thank you for sharing so graciously with us!

Bri

April 17, 2024

Thank you for these words. Hearing someone's voice in prayer is what I wanted, and you dosing this beautiful prayer is perfect.

Sara

February 8, 2024

Thank you for this beautiful prayer. I enjoy doing tgis a couple of times a week. πŸ™

Morenike

September 23, 2023

Thank you for this. It helps me embrace my whole journey.

Jessica

August 25, 2023

I could listen to you for hours . Thank you πŸ™πŸ½

Donna

July 30, 2023

Lovely, Vazβ€”arrived at a most challenging time for me and people that I love. Reassuring and calming in the storm. Thank you and Namaste, Donna

Famphur

July 3, 2023

Very fine poetic words. I thought of writing them down in my journal (with credit to Vaz). That way I'll be able to read it to myself anytime. Thank you!

Boyd

July 2, 2023

Thank you for this meditation, such a powerful prayer. πŸ™

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Β© 2025 Vaz Sriharan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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