Connect To Your Pain

Don’t avoid the pain that comes with being human. Gently guided and supported by Marc, feel the fullness of your own vulnerability. Use this practice to transform pain into learning and opportunity.

Reviews

Very helpful. Soothing voice. It wasn’t a ‘talk’, but an actual guided meditation, which I appreciated. Really liked this short meditation.

This is so cool. Just stop and feel. Simple, right to the point, and very effective. 🙏Thanks a lot.

Such a soothing and comforting voice..a wonderful combination of wisdom of words and an amazing tone of voice..thank you so much..I'm finding your teachings very helpful 💙

Great. Thank you

Thank you for the space you created, just those couple of minutes mattered

Love this one!!! Great for short little spurts tthru out the day!!

Great! This time was just enough let myself feel my pain and accept it. Though I’m not sure that would be enough if it was grief not sadness or loneliness that i felt.

Really enjoying your series of short but mindful meditations this week. A great way to start the day. Thank you

Short but powerful, thank you.