Connect To Your Pain
03:48
03:48

Connect To Your Pain

by Marc Lesser

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

Don’t avoid the pain that comes with being human. Gently guided and supported by Marc, feel the fullness of your own vulnerability. Use this practice to transform pain into learning and opportunity.

PainVulnerabilityLearningOpportunitiesBody AwarenessEmotional AwarenessMindfulnessLife IntegrationMindfulness Of ThoughtsBreathing AwarenessPostures

Meet your Teacher

Marc Lesser

Mill Valley, CA, USA

Meet your Teacher

Marc Lesser

Mill Valley, CA, USA