
03:48
03:48
Connect To Your Pain
by Marc Lesser
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k
Don’t avoid the pain that comes with being human. Gently guided and supported by Marc, feel the fullness of your own vulnerability. Use this practice to transform pain into learning and opportunity.
PainVulnerabilityLearningOpportunitiesBody AwarenessEmotional AwarenessMindfulnessLife IntegrationMindfulness Of ThoughtsBreathing AwarenessPostures
Meet your Teacher

Marc Lesser
Mill Valley, CA, USA
