Meditation name: Slow Down and Accept

Slow Down and Accept

Listen
37.5k plays · 3.8k ratings
4.7

A practice to help you slow down, unwind, and accept your present moment circumstances.

more

A practice to help you slow down, unwind, and accept your present moment circumstances.

13:46 minutes

Listen
37.5k plays · 3.8k ratings
4.7

Benefits: Acceptance, Relax and Patience

Practice types: Mindfulness Meditation

Origins: Secular Mindfulness

GUIDED MEDITATIONS · 14 Tracks

Meditation name: 快速信心冥想
快速信心冥想 · 09:11
1.8k plays · Meg James
Meditation name: Quick Compassion
Quick Compassion · 13:26
24.2k plays · Meg James
Meditation name: Quick Confidence
Quick Confidence · 15:01
38.7k plays · Meg James
Meditation name: Healing and Letting Go
Healing and Letting Go · 24:22
55.9k plays · Meg James
Meditation name: Two Minute Meditation
Two Minute Meditation · 02:46
2.4k plays · Meg James
Meditation name: Soothe An Anxious Mind
Soothe An Anxious Mind · 16:46
28.8k plays · Meg James
Meditation name: Relax into Deep Sleep
Relax into Deep Sleep · 20:00
238.4k plays · Meg James

Download our free app to play this meditation

Home to more than 4,000,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.