
13:46
13:46
Slow Down & Accept
by Meg James
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
254.9k
This is a highly restorative practice designed to help you slow down, unwind, and accept your present moment circumstances. Allow yourself to find clarity, calm, and newfound freedom.
AcceptancePresent MomentClarityCalmFreedomBody ScanLetting GoBody SofteningLetting Go Of ControlPresent Moment AwarenessBreathing AwarenessMindful MovementsRestorationSlowing DownUnwinding

