Slow Down & Accept

This is a highly restorative practice designed to help you slow down, unwind, and accept your present moment circumstances. Allow yourself to find clarity, calm, and newfound freedom.

Reviews

Amid some trying moments, this meditation was exactly what I needed. Thank you, Meg!

Thank you Meg, that was a lovely way to end my day. Namaste 🙏

Very relaxing and useful suggestions
I like setting an intention at the end.

Lovely meditation that helped me ground in times of analyzing and trying to control my life.

Quite possibly the most meaningful lesson of life; surrender and acceptance of life as it is. Aside from the striving, the struggle to be, have and wish for more and most importantly letting go of the need to controle the uncontrollable. I’m reminded of the serenity prayer. Thank you for the gentle words. 🙏

That was such a wonderful meditation to begin my day. Thank you 🙏

I found her voice very soothing and calming. First teacher I've ever followed (that I can recall) - let's see how it plays out.

Just what I needed. Such beautiful guidance thank you ❤️

Just what I needed. I didn’t have a lot of time but this still brought me into a deeper relaxed state as some meditations that are twice as long. I loved the background music, pacing and guidance. Thank you!

Really helpful, great to slow down and regain control and awareness. Thank you! 🙏🏻 ☺️

Very effective practice, loved the gentle soothing voice guidance. Have added this practice to my tool kit.

Wow, incredibly relaxing and calming, for my entire nervous system. Thank you so much for this. 🫶✨

Perfect 🤩 just what I needed. Highly recommend 🙏

Perfect length and words to decompress and slow down. Very easy pace and tone of voice. Lovely. Any time of day.

Ahhh. Super relaxed and present. 🙏🏻 thanks, Meg!

The most softening and acceptance meditation I know. Thank you so much.
Love the lyrics rhe love the voicemail and music....it resonates all of it.

The qualities of gentleness, simplicity, and space permeate her choice of words, the sound of her voice, and the rhythm of her pace allowing me to connect with, accept, and integrate my true feelings and emerging awarenesses on progressively deeper levels as I continue to practice with her. She is the perfect guide for me at this time. I am grateful.

I'm in a changed state of mind after listening to this. My mind was in a state of turmoil over a decision I had made and revised many times causing confusion and stress. Now I will stay in the present moment listening to my inner self. I'm grateful for this meditation. I was guided to it today.

Gentle reminder that all is fine just the way it is

Thank you so much. I loved the guidance to slow down and accept the rhythm of the universe.