
08:21
08:21
I Am Healthy & Whole Affirmations For A Healthy Body
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
73.2k
"I am healthy and whole" affirmation meditation. These mantras will improve your relationship with your body. Through this meditation, you change how you think about food, body image, and health.- turning negative self-image into positive.
HealthBreathingRelaxationBody AwarenessMindful EatingBreath HoldingTension ReleaseAffirmationsBody ImagesMantrasMantra MeditationsPositive AffirmationsPositive Self ImageBody Image
Meet your Teacher

Robert Christiansen
Aliso Viejo, CA, USA
