Welcome to this guided meditation for connecting to sacred love.
A sacred partnership is a deeply healing connection with your divine match,
Someone who compliments you exactly,
Who can meet you where you are,
And who loves and understands you fully.
In this partnership there is nothing to hide.
Both of you are willing to show your most vulnerable parts so that you can continue your healing together.
It is a safe space for love and compassion to flourish.
This meditation is primarily for those of you who have not yet met your sacred partner,
But you have a deep longing in your heart to come together with them.
It will help you connect with your sacred partner across time and space so that you can begin to feel them in your energy field,
Keeping company with your soul until the time that you meet in person.
If you are already with your sacred partner,
You can still do the meditation.
Just mentally adjust the words that I am saying to your beloved partner in life.
Begin by finding yourself in a comfortable position,
Sitting with your spine straight or lying down.
This time is a gift that you are giving to yourself for nurturing and care.
Bring a soft focus to your breath now.
Luxuriate in the feeling and sensations of the breath coming into your body and gently flowing out on the exhale.
Each breath is a gift,
Bringing you nourishment,
Bringing you a sense of aliveness and bringing you back to your center.
Just enjoy the feeling and the gentle movement of your breathing.
Now place one hand on your heart and begin to breathe deeply into your chest area.
Feel your heart space warming up,
Just like you are breathing into your chest area.
Feel your heart space warming up,
Just by you placing your attention there.
Now bring to mind your own worthiness for love.
At your core you are all goodness and all light.
And you are deeply worthy of sacred partnership.
With your hand on your heart,
Begin to silently repeat to yourself the following mantra.
I am worthy of my own love.
I am worthy of love from another.
And continue to breathe into your heart area in a gesture of deep self-care.
I am worthy of my own love.
I am worthy of love from another.
Keep your gentle focus on your heart space,
Reminding yourself that you are your own best caretaker,
Your own best friend.
I am worthy of my own love.
I am worthy of love from another.
I am worthy of love from another.
Really feel in your heart space your desire for sacred love.
And know that this is a very good thing.
This love is in your highest good,
Your partner's highest good,
And in the highest good of all of your loved ones.
When you are in a sacred partnership,
You become a beacon of light for the world,
Showing others what is possible with deep,
Lasting,
Connected love.
There is nothing selfish about your intention to call in love.
In fact,
It is a gift that you are giving to the world around you.
You are one whole person calling out to another whole person in the spirit of healing and togetherness.
Keeping that mantra within your heart.
I am worthy of my own love.
I am worthy of love from another.
Now let your imagination play and sense into this other person's presence,
Your sacred partner,
A living and breathing person who longs to be with you just as you long to be with me.
Feel the presence of them.
Can you feel this other person's heart beating next to yours?
Can you sense them breathing in sync with you?
Now recall that your sacred partner also experiences doubt and insecurity just as you do sometimes.
Certainly there are times when they feel lonely for you,
Just as there are times when you feel lonely for them.
Bearing this in mind,
Begin to send this person waves of compassion across the miles.
Allow your heart energy to flow outwards towards them wherever they are.
And begin to send this person those same comforting words.
You are worthy of your own love.
You are worthy of love from another.
Keeping this person's energy in your heart space,
Feel your own heart space light up with compassion.
As you continue to send them this message,
You are worthy of your own love.
And you are worthy of love from another.
Feel your two hearts now uniting in compassion.
And feel the seeds of faith growing in each of your energy fields,
A deep sense of trust that you will come together one day soon in perfect divine timing.
Search your heart now and see if you have a message that you would like to whisper to your sacred partner just silently into their heart space.
Go ahead and do that now.
And then listen to hear if there is a message coming back to you.
And as you go about your day today,
See if you can touch into your sacred partner's energy whenever you think of it.
Sending them reassurance,
Compassion,
And love from deep within you.
Take a couple of more deep breaths now and move back into your body,
Feeling all of the physical sensations of your body.
Wiggling your fingers,
Wiggling your toes.
And trust that what you have visualized today will be in your life in the future.
It's just a matter of time.
When you're ready,
You can open your eyes now and return to the room.
