Morning Meditation With I AM Gratitude Affirmations

Morning affirmations are an awesome way to start the day with positive energy and a resourceful mindset. Even though it's called a morning meditation, you can use it whenever you feel inspired to. Connect to your heart and soul with these mental, emotionally, and spiritually empowering words and energy. Where focus goes energy flows.

Listen for 28 days straight for the best results.

How to use:
You can sit, lie down, walk, meditate, run, work out, do yoga, do chores. It is up to you.

You don´t need to remember every word. Let them flow by. Allow your subconscious mind to absorb the affirmations. Like a flower absorbs the sunlight.

It is time. To shine your Light. Strong and bright.

Transcript

Dear soul,

Thank you for being here and welcome to this gratitude affirmation session.

You can use this session in whatever way you choose.

May it be while relaxing,

Working out,

Doing daily chores,

Meditating,

Going for a walk or something else.

You make the decision.

And in your own way,

Just get ready to receive these empowering words and imagine that they are yours.

I am so happy and grateful for the power of my free will.

Whatever is happening in my life,

I can always make choices that empower me.

I am grateful for that.

I am thankful for the journey I am in,

Even if it's not always an easy one.

I can choose to consciously learn.

I can choose to continuously heal,

Grow and expand.

I have the power,

Strength and courage within me to change what isn't working in my life.

For that,

I am grateful.

I am grateful for laughter,

Humor and playfulness.

Every day I am becoming more and more conscious and aware about the right things to be conscious and aware of.

Thank you.

I thank the infinite wisdom that circulates and flows through life and through me.

Every day I notice new things to be grateful for in my life.

I have the free will choice to use my creational energy,

My life force,

To create good things in my life and the lives of others.

I am so grateful to have this opportunity available to me.

I am grateful for my ability to use discernment,

Reason and intuition.

I am open to seeing the truth in all things,

Within and without.

Strength,

Balance,

Love and pure light flow through me.

I am grounded.

I am grateful.

When I am sincerely grateful,

I align with my soul's essence.

I give back to life when I am grateful.

I receive in harmony with abundance when I am grateful.

Outside circumstances don't dictate my reactions and responses.

I am the one in charge of me.

I can always work to improve how I react and respond to life.

That is a superpower and my responsibility that I can choose to gratefully embrace.

I am prioritizing time for self-reflection and deep inner work.

I am response-able,

Thank you.

I can turn almost every situation to my advantage.

I am grateful for that.

I have the free will power to make better choices in every situation I am in.

For that,

I am truly grateful.

I stare into the eyes of life's challenges from a place of peace,

Courage,

Sovereignty and connection to Source essence.

Solutions,

Possibilities and opportunities are waiting for me to notice them.

Thank you,

Source.

I am free to choose empowering thoughts and actions and I do so now with gratitude.

I am grateful for my power and ability to create.

I am grateful for my power and potential to learn.

I am grateful for my power and resources to change.

I am grateful for my power and willingness to continuously grow,

Heal and expand in love and consciousness.

I am a sovereign spark of divine light in human form,

Capable,

Powerful and beautiful.

I am truly grateful for the responsibility that I have for my own happiness.

The more I evolve,

The more I realize how important boundaries are for me.

I am grateful for this realization.

I am thankful for the fact that I can choose to set healthy boundaries.

I am grateful for the resources of resilience,

Assertiveness and courage.

They are all at my disposal.

I choose to be grateful for the small things in my life that I have taken for granted.

I am choosing to notice and feel gratitude for simple things like a smile,

Fresh air,

A glass of water and my ability to experience life through my senses.

Some days are not easy and on those days,

Connecting with gratitude is not effortless.

I am abling myself to find something to be grateful for when I least feel like it.

This decision has the power to shift my state of mind.

I am using the force of gratitude to snap out of negative states.

There is always something to be grateful for,

If I am willing to look for it.

As I am continuously improving and becoming a better version of myself,

My consciousness expands and my gratitude muscle becomes stronger and more agile.

I am so grateful for the resources of courage,

Inner strength and confidence that is already within me.

I choose to activate a higher dose of these resources to work through me now.

Courage,

Inner strength and confidence.

I use these resources to co-create more love,

Awareness and freedom in the world.

I thank the immutable forces of creation for these resources.

The water in my precious body is vibrating the frequency of gratitude and optimal health.

I choose to appreciate my whole body,

Inside out,

Now.

My body deserves appreciation,

Care and respect.

Therefore I give my body just that,

In thought and action.

With humble gratitude in my mind and heart,

I invite the frequency of optimal health to flow freely in my body,

Bathing every cell with radiant life force.

Gratitude and action make things happen.

I am grateful for my free will choice to make healthy,

Empowering and lasting changes in my mind and body,

If I want to.

Self-awareness,

Free will and gratitude are awesome companions.

When I utilize the power of gratitude,

My inner light shines more powerfully.

I send waves of gratitude to my past self,

My inner child.

I love you.

I can choose to love and accept myself despite past mistakes.

Instead of blaming my past and being chained to it,

I am allowing myself to learn from my past,

Heal what needs to be healed and move on.

I am choosing to be grateful for all the perspectives my past offers me.

I can accept that my past is the past.

It is here in the present moment my power resides.

And for that,

I am grateful.

I am allowing the energy of patience,

Peace and sincere gratitude to flow through me today.

I am humbly commanding every cell in my body to integrate gratitude as a natural part of me.

I am grateful for my ever increasing self-awareness.

I am expanding in heart,

Mind and soul.

I give thanks to every person,

Place and thing that has been part of my soul's evolution.

I am a sovereign being,

One with the undistorted and organic light of source creation.

This day is a new day,

Fresh beginnings.

With gratitude,

I continue on my path.

And this marks the ending of this session.

Dear soul,

Allow me to thank you for your time and attention.

Hopefully you got something out of it.

Thank you for your trust.

Reviews

Very calm reflective gratitude morning practice🙏❤️

Thank you for this quiet time to listen and affirm my gratitude.

Wonderful meditation. I am truly grateful for your guidance. I have been listening to you for many years. Thank you 😊.

Always an inspiring way to start the day. Gratitude is so fulfilling, thank You Kenneth for your chosen words 🙏☀️

This wiil now be on frequent rotation. Thanks for lifting my spirit.

It always meets me exactly where I need it to. Thankyou Kenneth.

Thoughtful, wise and beautifully crafted affirmations: thank you Kenneth!

Absolutely beautiful, your magical words uplift me.
A meditation to listen to at any time.

Thank you so much 🙏

Gorgeous! Thank you this is so powerful! namaste🙏🏼

Amazing meditation to cultivate and nurture gratitude as part of our lives.💫✨

Great meditation for shifting your perspective, I found this meditation very helpful. Used it while I was cleaning a house.

Thank you. So many good gratitude I hadn't considered before. I will save and follow again and again.

Love Kenneth’s voice and inspiring affirmations. Thank you 🙏

This track is a perfect way to reconnect with a daily gratitude practice and start connecting more with “I AM”. Self love has always been difficult for me. The lack of self love along with self doubt creeping back in after some setbacks has me a bit stuck in the proverbial mud. This track has inspired me to commit to the recommended 28 days 🌟 Many of the messages I have received lately have been about ‘shining my light’. Spirit always seems to lead me to the meditations I need, when I need them. For that, I am forever grateful!
Thank you Kenneth 🙏 Namaste’ 🧘‍♀️💕

You are indeed blessed. Thanks for being here for so many of us. This was a great meditation. Loved the pauses after each one, music was pleasant and not too loud. You aced this one!!!

I got a lot of it. Thanks you and blessings unto you my brother. Namaste 🙏

I enjoyed the change of pace with music and slower spoken affirmations. I had a calming serene feeling while listening to this morning I AM. I woke up late and it was at the tail end of the 30 min after waking, when I typically do a sitting/lying practice and focus only on meditating. Since you are my "go to" in general, I decided to choose a morning I AM of yours I had not tried. I anticipated the more energetic drum based music. The soothing music with slower spoken affirmations it helped me feel this practice was a great way to get the benefits of both my typical ㏂ meditation AND still get going with making my bed etc. You are a 💎, and I AM grateful for your gifts and the benefits I have gotten through your generous offerings. Thank you Kenneth! 🙏🏼❤️

O love to meditate with you and thank you for sharing and donating your time and knowledge to us! It’s been so important for me! All the best for you 🙌🏼❤️🙏🏼🌈🙌🏼🌍☀️

Beautiful and profound! Thank you, thank you, thank you.

All of Kenneth’s meditations are extraordinary. I’m so grateful to have found his meditations. ✨