Slow Living: Release The Need To Rush
10:46
10:46

Slow Living: Release The Need To Rush

by Lucy Love

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53.3k

Today’s meditation is all about slowing down and letting go of the need to rush through life. Rush is a fear-based idea coming from a belief in the lack of time, and therefore, inherently destructive. So let’s take a moment to slow down and create a cadence of calm from which we can really feel and see the beauty of our now and all the rich treasure it holds.

Slow LivingPresent MomentBreathingSelf AwarenessFearCalmBeautyLetting GoPresent Moment AwarenessMindful BreathingHabit BreakingIntention SettingHabitsIntentionsMantrasMantra Meditations

Meet your Teacher

Lucy Love

British Columbia, Canada

Meet your Teacher

Lucy Love

British Columbia, Canada