
22:08
22:08
Relaxing Into Knowing You Are Held
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53.3k
A meditation and relaxation energetic experience. This is a process to allow emotions to flow, to allow sensations in your body to flow, to find anything you are holding onto, and allowing it motion and release. It is great for anyone who feels stuck, who is healing anything physical and so emotional too. It is something I recommend regularly to begin feeling the energies of your being more. Music is 'Slumber' by indiemusicbox.
RelaxationMeditationEmotional ReleaseSelf AcceptanceHealingBody ScanBody Mind SpiritEnergySelf CompassionPerfectionismInner ConnectionSelf HealingBody Mind Spirit ConnectionEnergy ExpansionOvercoming Perfectionism
Meet your Teacher

Rachel Hillary
United Kingdom
