Kundalini Kirtan Kriya: The Divine Song

This kundalini meditation and exercise with Salimah, the Kirtan Kriya - The Divine Song, utlises mantra, sound vibration and mudra, hand positions to clear the subconscious mind. This is a foundational Meditation in Kundalini Yoga. The practice begins with the Adi Mantra - Ong Namo Guru Dev Namo - I bow to the Teacher within.Mantra within this Meditation: Sa - Universe (first finger and thumb touch) Ta - Life (second finger and thumb touch) Na - Death (ring finger and thumb touch) Ma - Rebirth (small finger and thumb touch). The practrice closes with Sat Nam - Truth is my name.

Reviews

Thank you Salimah for this beautiful guidance into Kirtan Kriya. So glad I found you on Insight Timer.

Thank you for the inspiration and the laser beam of light radiating from my third eye ✨

Hi there Salimah! Long time. I didn't even realize it was your meditation until I heard your voice and felt an instant sense of ease 💗 my heart felt opened and vibratory after this practice. Thank you

A beautiful foundation for my day. Thank you 🙏🏼🪷💚

Loved it - despite not having the time to sit down I listened whilst doing my make up - the calm helped me gain clarity for the day ahead and to dissolve my racing mind