Stress Free

Regain control over your level of stress. See solutions to your problems. Build resilience to deal with pressure. Find quality time for family, work, and fun. It’s easy to think your stress levels are outwith your own control. With constant demands made on you, there never seems to be enough hours in the day. Listening to Stress Free will help you successfully meet challenges with a relaxed and positive mind and body.

Reviews

I’ve been using this guided meditation every night for almost 2 weeks. Systemically, and at a good pace, the speaker helps me settle my body and mind for a peaceful sleep

Very relaxing and soothing. Thank you for your nice voice and pace. I was only a little bit confused about the last five minutes when we are awake with our eyes open.

Andrew’s voice as ever calming, lovely music also and not too loud 🙏

Super relaxing and peaceful. Thank you for another beautiful meditation, Andrew 🙏🏻👌🎵

So beautiful and absolutely what I needed. Thank you ❤️❤️🙏🙏

Very calming and soothing. Andrew sends you to a deep place of relaxation. 100% recommend.

Very chilled and I went off with with my dogs barking around

Wow I really needed that and want to thank you so much. Feeling more confident and positive.

I hoped to relax a little, but did not anticipate how PHENOMENAL this would be for helping me calm down and destress!! Wow, beyond impressed. Love this meditation.

I am fighting for my life by putting me first for once and my stress levels have always been high. My best friend introduced me into her cousins world who does reiki and had an open house where she performs reiki hair treatments. She introduced this app to me on top of her doing reiki on me. I feel she changed my life and everyday I’m opening myself to learning more about who I am. I have a lot of stress in my life from not working for over 10 weeks to finances, to friendships, to always putting others first to being codependent to my daughter to fighting diabetes and refusing meds to having my life go thru multiple breakdowns … I now have physical therapy, im exercising more, a new eating style, reiki, meditation, I’m putting myself first, I have a mental health therapist and I’m opening myself to learning who I am and falling in love with her for the first time in my life. This is my 1st review because you brought tears to my eyes. You touched levels of my life without knowing what I’m going through. Your voice really connected to my entire mind body and soul. I’ll be saving your entire list. Thank you. This was another experience I needed. Amy❤️

Very relaxing, very helpful - I came out of it in a very different mindset. Thank you Andrew!!! I will do this one again. 🙏🏻

Thank you for this beautiful meditation- my husband went into the hospital today and you really helped me get back in my body

Absolutely wonderful, I will definitely be doing that again! So peaceful, easy to listen to. Thank you!

My favourite sleep meditations.so relaxing thank you 💗🙏🏼🙏🏼💜

I've been having a hard time disconnecting from my work brain lately. This meditation has been helpful in giving me space to transition into time with family and friends without work breaking through.

I am so grateful for Andrews meditations that really have practical purposes and stay with you, thank you

Thank you! So soothing and relaxing! I will be returning to this quite often to help me ground. Many blessings to you always ☮️💗✨

Calming and effective in reducing tension.

It was so good that if feel asleep around the middle but I'm not sure. Continue being a meditation teacher.!

perfectly paced, soothing voice, easy instructions and suggestions.