Guided Meditations for Yoganidra

Yoganidra, or yogic sleep, guides you into a state of deep relaxation and conscious awareness, promoting profound rest and rejuvenation.

Displaying 26 meditations for yoganidra

4.9guided26 min

Yoga Nidra Resting Deeply

Ellanah Marina Rose

4.8guided18 min

Yoga Nidra Power Nap

Jessica Inman

4.9guided26 min

Yoga Nidra For Throat Chakra

Amanda Lee

4.9guided45 min

Yoga Nidra - Ship At Sea

Stephanie Lynn

4.8guided12 min

Connecting With Spirit Guides: A Sleep Meditation

Jessi Galvin

4.7guided29 min

Yoga Nidra For Healing

Cheryl Brown

4.8guided17 min

All Is Well — Guided Yoga Nidra Meditation (No Music)

Julie Murphy Yogaressa

4guided17 min

Yoga Nidra For Deep Relaxation & Sleep

Arisha

4.8guided26 min

Menstruation Sanctuary Yoga Nidra

Debra Hall

4.8guided41 min

Nourish Yoga Nidra

Tamara Royal

4.8guided9 min

Nano Nidra For Worry Or Anxiety

Julie Murphy Yogaressa

4.8guided14 min

Connect With Your Purpose: Yoga Nidra Guided Meditation

Julie Murphy Yogaressa

4.8guided8 min

Bedtime Relaxation For Sensitive Souls

Vicky Wolf

4.6guided7 min

iRest Yoga Nidra For A Restful Nap

Richard Miller

4.9guided20 min

Yoga Nidra - Cultivating Equanimity

Lucy Burns

4.7guided62 min

Yoga Nidra: Conscious Deep Sleep

Tess Callahan

4.9guided29 min

Yoga Nidra For Developing Awareness

Tessa Rose

4.8guided12 min

Yoga Nidra: Recharge

Janay Robinson

4.9guided719 min

Yoga Nidra + 12 Hour Reiki-Infused Music For Deep Sleep

Bailey Barbour NP, Reiki Master Teacher

4.7guided21 min

Yoga Nidra

Olga Gettler

4.8guided22 min

21-Minute Yoga Nidra

Nicole Robinson

4.8guided35 min

Journey To Heal From Within (Yoga Nidra Guided Practice)

Caroline Lopes

4.9guided42 min

Yoga Nidra For Connecting To Your Heart

The Relaxationist

4.9guided12 min

Yoga Nidra Kids: Feel Safe & Calm

Emma Gwillim

4.8guided27 min

Get Back To Sleep Quickly (Without Music)

Heather Deane

4.8guided30 min

Relax And Reset Yoga Nidra

Sarah Daniels

4.8guided36 min

Deep Relaxation And Healing

Wayne

4.9guided19 min

Yoga Nidra ~ NSDR ~ NO Music ~ Deep Relaxation & Healing

Samaneri Jayasara

4.9guided9 min

Tuning Into New Potentials Meditation With No Introduction

Sommer Leigh

4.9guided26 min

Yoga Nidra In The Himalayan Tradition

Steve Wolf

4.9guided19 min

ASMR for Sleep & Trauma Healing #5

davidji

4.9guided9 min

Soothing Meditation For Transcendence

The Yoga Couple - Mat & Ash

4.7guided17 min

Breathing Into Sleep

Bethany Auriel-Hagan

4.9guided18 min

Awakening The Chakras Of Your Heart

davidji

4.9guided17 min

Tune Up Your Chakras

Kathryn Remati

4.9guided11 min

Restorative Meditation From Energy Vampires

Liza Colpa

4.9guided46 min

The Pleadian Transmission

Steve Nobel

4.9guided23 min

Energy Extraction Practice

Steve Nobel

4.8guided19 min

Guided Chakra Healing Meditation

Healing Haus

4.9guided5 min

Dual Regulation Five-Finger Breathing Practice

Jud Brewer, MD PhD

4.8guided17 min

Restorative Sleep Meditation

Kate James

4.9guided6 min

Protect Yourself With Reiki

Ian Tucker

4.9guided31 min

Clearing And Soothing Reiki For Sleep

Madison Cresswell

4.9guided13 min

I AM Affirmations: Boundaries, Assertiveness & Self-Esteem

Kenneth Soares

4.9guided6 min

Great Spirit, I Open To You - Prayer Meditation

Vaz Sriharan

4.9guided59 min

Rest Deeply And Heal

Susannah Kenton

4.9guided8 min

Christmas Calm

Bethany Auriel-Hagan

4.9guided20 min

Soul Connection

davidji

4.9guided12 min

The Secret Journey

Gisele Bündchen

4.9guided11 min

The Ultimate Boundary – Self Care

Terri Cole

4.9guided14 min

Awakening Your Divine Light

davidji

4.9guided22 min

Awakening To Joy

davidji

4.9guided8 min

Extended Exhale Breathing

Kirsty Lyon

4.9guided21 min

I Am Enough - 21 Min Daily Insight

Annemaree Rowley

4.8guided34 min

Spirit Of Positive Energy, Luck And Fortune

Pura Rasa

4.9guided19 min

20 Minute Morning Meditation | Self-Love + Gratitude

Darius Bashar

4.8guided11 min

Empath Meditation

Michelle Chalfant

4.9guided14 min

Releasing Coronavirus Anxiety

Giovanni Dienstmann

4.9guided56 min

Cultivating Deep and Vast Compassion #1 - Foundation Practice

Ajahn Achalo

4.8guided12 min

Waking One

Jennifer Piercy

4.9guided13 min

(Short) Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided13 min

In The Midst Of Change

Bethany Auriel-Hagan

4.9guided8 min

Faith-Filled Affirmations

Vanessa Michele

4.8guided8 min

Mala Meditation: 108 Affirmations

Tioka Tokedira

4.8guided11 min

Gentle Boundary Meditation

Terri Cole

4.9guided17 min

Morning Meditation With I AM Gratitude Affirmations

Kenneth Soares

4.9guided30 min

Deep Dive Journey For Healing

Susannah Kenton

4.8guided20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.8guided41 min

Chakra Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided37 min

Be Grateful

Andrew Johnson

4.9guided9 min

Morning Breathwork

Sarah Blondin

4.9guided6 min

Rumi - I Prayed

Wolf Wittenberg

4.7guided20 min

Healing Sleep Practice

Manoj Dias

4.9guided13 min

Cord Cutting: Archangel Practice

Salarah Kacey Starre

4.8guided18 min

The Inner Buddha – Sharpen Your Mind

Stressfit

4.9guided36 min

Yoga Nidra For Trust

Ally Boothroyd

4.8guided11 min

Quiet And Connected - Mindfulness Meditation

Joseph Goldstein

4.9guided10 min

Finding Peace Here & Now - 10 Min Daily Insight

Hugh Byrne

4.9guided24 min

Beautiful Devi Prayer: The Power Of The Feminine

Kamala K Brown

4.9guided22 min

Connecting to Your Divine I AM Presence

Vaz Sriharan

4.8guided34 min

Day 11: Blissful Sleep With Yoga Nidra

Hilary Jackendoff

4.9guided6 min

Stillness: Time To Pause

Lalah Delia

4.9guided21 min

Soul's Siren - Answering Your Heart's Calling

Sez Kristiansen

4.9guided12 min

Holy Spirit Speaks Peace To You Contemplative Prayer

Maria Gullo

4.9guided12 min

Holy Spirit Speaks Peace To You Contemplative Prayer

Maria Gullo

4.8guided11 min

Guided Forgiveness Meditation

Tara Brach

4.9guided39 min

Law Of Attraction (Extended Version) - Manifesting Abundance Through The True Self

Laura Garrison-Brook

4.8guided9 min

The Emotional Body Scan

Dora Kamau

4.8guided30 min

Fall Asleep Amongst The Stars

Andy Hobson

4.9guided22 min

Self-Healing Meditation

Selena Lael

4.7guided14 min

Mindful Breathing

Thich Nhat Hanh Legacy

4.9guided23 min

Who Am I

davidji

4.9guided39 min

Chakra Balancing Practice

Carrie Suwal

4.8guided9 min

Transcend Your Limitations Using The 528Hz Miracle Frequency

Ian Tucker

4.9guided16 min

Back Into The Center

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided37 min

Hormone Balancer For Women: With Music

Keziah Gibbons

4.8guided7 min

Gratitude Prayer For Challenging Times

Saqib Rizvi

4.9guided28 min

Breath Work Is Brain Work (Box Breath | Hypoxic Breath | DMT)

Ryan Bean

4.9guided20 min

Heart Healing

Selena Lael

4.8guided11 min

10 Morning Affirmations To Live Your Best Life

Amanda Sellers

4.8guided9 min

61 Point Body Scan

Zoe Kanat

4.8guided7 min

Feel To Heal

Dora Kamau

4.8guided10 min

Release Defeatist Mentality

Liza Colpa

4.9guided37 min

Winter Solstice Yoga Nidra

Ally Boothroyd

4.9guided12 min

4-7-8 Breathing

Kirsty Lyon

4.9guided13 min

Balancing Our Energy: Vocal Toning Practice

Dora Kamau

4.8guided7 min

Enhancing Vagal Tone

Juna Bobby MD, EdM

4.9guided24 min

Yoga Nidra: The Light Of Your Boundless Source Energy

Zoe Kanat

4.8guided18 min

Create Your Dream Life

Emyrald Sinclaire

4.9guided11 min

"It Is Done" Guided Surrender Meditation

Katie Johnita | WOMANIFESTER PODCAST

4.9guided46 min

Gently Pulling Back From Thoughts, Feelings & Emotions

Ajahn Achalo

4.9guided23 min

Birthday Meditation

Ana Barreto

4.7guided14 min

Mindfulness Now

Joshua Canter

4.9guided28 min

Lovingkindness For Challenging Times

Sharon Salzberg

4.8guided30 min

Power Nap 2

Amanda Penalver

4.8guided10 min

Morning Meditation With Tramaine

Tramaine Cato

4.9guided20 min

Yoga Nidra

Tracee Stanley

4.8guided31 min

Sleep Story For Kids: The Sleep Train

New Horizon

4.8guided60 min

Healing Sleep Meditation - Perfect Health

Happy Mind Meditation

4.8guided28 min

Yoga Nidra Journey Into Sleep

Saqib Rizvi

4.8guided18 min

Relax Into Presence

Andy Hobson

4.9guided15 min

Breathwork Morning Routine

Emil Nylander

4.9guided29 min

Kindness

Annemaree Rowley

4.8guided26 min

Falling Leaf Meditation

Andy Hobson

4.9guided12 min

Manifest Your Dream Job - Guided Visualization

Guri Sohal

4.9guided6 min

Joy: Rediscover Simple Pleasures

Darius Bashar

4.8guided71 min

Calming Sleep Meditation (For A Deep, Gentle Rest)

Darius Bashar

4.8guided33 min

Unicorn Sleepover

New Horizon

4.7guided6 min

Grounding Energy Meditation

Manoj Dias

4.9guided16 min

Full Body Chakra Meditation For Anxiety

Liza Colpa

4.8guided7 min

Self Compassion & Creation Prayer

Vaz Sriharan

4.9guided19 min

When You Feel Far From Life

Sarah Blondin

4.9guided22 min

Awakening Forgiveness

davidji

4.9guided10 min

3D Psychic Protection

Steve Nobel

4.8guided6 min

Sigh Out Stress & Anxiety

Kirsty Lyon

4.9guided8 min

Resting In Enough

Julie Ela Grace

4.9guided23 min

Drift Into Sleep: Facts About Outer Space

Ashley Chymiy

4.9guided23 min

Inner Child Alchemy For When You Are Hurting

Glenda Cedarleaf

4.8guided8 min

I Am Healthy & Whole Affirmations For A Healthy Body

Robert Christiansen

4.9guided35 min

Angelic Healing Light Temple Meditation

Steve Nobel

4.9guided17 min

Yoga Nidra For Wellbeing

Ally Boothroyd

4.9guided5 min

Strength: Trust Your Steadiness

Jack Kornfield

4.9guided11 min

Heart Coherence Meditation

Mel Schweder

4.8guided7 min

Abundance (Money) Affirmations

Naomi Goodlet

4.8guided28 min

Manifest Any Desire

Pura Rasa

4.9guided18 min

Full Moon Clearing

Gillian White

4.7guided64 min

Deep Sleep Reprogramming Beliefs For Abundance

Dr Janette Freeman

4.8guided19 min

Breathing Our Way To Peace And Freedom

Tara Brach

4.9guided14 min

Abandonment Healing

Saqib Rizvi

4.8guided6 min

Praying with Psalm 23: New Adaptation Judeo-Christian Tradition

Maria Gullo

4.9guided23 min

An Invitation To Freedom ~ Live From Monte Sahaja

Mooji

4.8guided9 min

Trust The Universe's Plan (Positive Affirmations)

Paul Berry

4.9guided35 min

The Law Of One Transmission

Steve Nobel

4.9guided51 min

Awakening The Magician Transmission: Invoking Pure Archetypal Creative Power

Steve Nobel

4.8guided9 min

Box Breathing

Stuart Sandeman

4.8guided29 min

Sleep & Relaxation: Body Of Light Technique

Saqib Rizvi

4.8guided56 min

Basics Of Meditation

MC Brigitte Schrottenbacher

4.8guided21 min

Open The Channel To Your Soul Meditation

Bree Melanson

4.8guided15 min

Nervous System Massage

Amanda Helen

4.9guided42 min

Lower Astral Clearing Transmission: Clearing Interference From ‘Dark’ Portals

Steve Nobel

4.8guided35 min

Positive Self-Image Meditation

Andrew Johnson

4.9guided17 min

Awakening Your Energy Centers

davidji

4.8guided18 min

What Inspires Me?

davidji

4.9guided5 min

Balance: Return To Your Centre

Michael Galyon

4.9guided23 min

Open-Hearted Presence

Tara Brach

4.8guided18 min

Into The Calm

Tomek Wyczesany, Ph.D.

4.9guided33 min

Co-Creating With God (Manifesting Anything or Anyone) | Guided Practice

Pura Rasa

4.9guided6 min

God Is Faithful

Vanessa Michele

4.8guided9 min

Transform Anxiety: Heal With Breath

Carolyn Anne Budgell

4.8guided10 min

Connecting To The Present Moment - 10 Min Daily Insight

davidji

4.9guided35 min

Preparing For Birth

Louisa Tanner Munson

4.8guided22 min

Nidra Nap

Rivkah Rachel

4.8guided56 min

Open Your Third Eye And Strengthen Your Intuition

Pura Rasa

4.8guided33 min

Universal Compassion

Andy Hobson

4.8guided9 min

Mindful Morning: Gentle Movements & Spacious Breaths For A Gradual Wake-Up

Larissa Hall Carlson

4.9guided15 min

Manifesting Abundance & Trust In Times Of Change

Liza Colpa

4.8guided120 min

Manifest Abundance While You Sleep | Sleep Affirmations

Nicky Sutton

4.7guided26 min

Pain Relief Meditation

Michael Mackintosh

4.8guided44 min

Night Night Yoga Nidra Meditation

Julie Murphy Yogaressa

4.8guided13 min

Cleanse & Protect Your Energy Field: Divine Golden & White Light to Heal & Purify

Aluna Moon

4.8guided6 min

Positive Daily Affirmations To Re-Program Your Subconscious

Sommer Leigh

4.8guided30 min

Stress Free

Andrew Johnson

4.8guided13 min

Manifesting Your Deepest Desire

davidji

4.9guided32 min

Blue Ray Starseed

Steve Nobel

4.9guided25 min

Feel To Heal - Somatic Release

Jake Currie

4.8guided10 min

Release Negative Thinking And Embrace The High Frequency

Rev. Skip Jennings

4.9guided14 min

Channeling Your Future Reality - Law Of Attraction

Guri Sohal

4.8guided21 min

Grounding Visualisation For Stress And Anxiety

The StillPoint

4.9guided102 min

Lotus Metta Visualisation (Complete Practice)

Ajahn Achalo

4.7guided10 min

Ten-Minute Evening Gratitude Practice

Julie Ela Grace

4.8guided25 min

Epigenetic Healing

Elliott Treves

4.8guided21 min

Stop Caring About What Others Think

Lou Redmond

4.8guided15 min

Opening The Door To Sacred Love

Christina McMahon

4.8guided6 min

Nervous System Reset

Eileen Rose Miles

4.9guided32 min

The Lord's Prayer

Ashkhen

4.9guided13 min

Your Authentic Self

Justin Michael Williams

4.9guided10 min

Create Your Sanity Quilt

Martha Beck

4.9guided9 min

The Bowl Of Light

Kazemaru

4.9guided38 min

Yoga Nidra 61 Points For Sleep And Relaxation

Samaneri Jayasara

4.8guided18 min

Meditation: Relaxing Back And Saying Yes To The Moment

Tara Brach

4.9guided29 min

Visualise Prosperity

Andrew Johnson

4.7guided5 min

Self Love Affirmation Boost

Selena Lael

4.8guided92 min

Law Of Vibration Affirmations Healing Sleep

Jamen Moss

4.9guided70 min

Snow Day At The Cat Cafe | Sleep Story To Fall Asleep Fast

Michelle's Sanctuary

4.7guided4 min

St. Patrick's Prayer In The Christian Tradition 'I Arise Today...'

Maria Gullo

4.9guided80 min

Loving Spirit Connection & Communication | Guided Practice

Pura Rasa

4.8guided5 min

5-Minute Morning Bliss

Felix New

4.9guided81 min

Soothing Rain & Thunder Sleep Talk Down

Christian Thomas

4.8guided9 min

Practicing Presence

Dora Kamau

4.9guided11 min

Your Guide To Send Distant Reiki

Ian Tucker

4.9guided19 min

Nurture, Love & Support Meditation

Darius Bashar

4.9guided22 min

Touching Peace

Tara Brach

4.8guided8 min

Affirmations For Health

Carinne Leduc

4.8guided43 min

Spirit Guide Sleep Connection

Christian Thomas

4.7guided22 min

Peaceful Sleep

Kate James

4.9guided13 min

Aura Cleansing Meditation

Rachel Hillary

4.9guided7 min

Morning Gratitude Ritual

David Gandelman

4.7guided25 min

The Dream For Sleep

Bethany Auriel-Hagan

4.9guided28 min

The Goddess Series: Hecate-Awakening

Josephine Sorciere

4.8guided80 min

Fall Asleep Amongst The Stars (Extended Version)

Andy Hobson

4.8guided5 min

Good Morning, Beautiful Soul!

Wolf Wittenberg

4.8guided26 min

You Can Never Die And Heal Your Relationships

Thich Nhat Hanh Legacy

4.8guided17 min

Morning Flow

Tomek Wyczesany, Ph.D.

4.9guided9 min

Step Into Your Vision

Justin Michael Williams

4.8guided14 min

Dynamic Breathwork

Stuart Sandeman

4.9guided32 min

Mother Earth Awaits - A Symphony Of Gratitude & Connection

Dakota Earth Cloud Walker

4.9guided24 min

Invitation To Surrender Contemplative Prayer

Maria Gullo

4.9guided22 min

Creating Kindness, When Self-Love Feels Unfamiliar

Sez Kristiansen

4.8guided10 min

Calm The Creature

Martha Beck

4.9guided9 min

Christian Gratitude Prayer

Vanessa Michele

4.9guided22 min

Understanding The Yoga Sutras

davidji

4.7guided10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.8guided8 min

Clear Your Energy Using The Violet Flame

Naomi Goodlet

4.9guided35 min

The Inipi

Dakota Earth Cloud Walker

4.7guided14 min

Power Nap

Amanda Penalver

4.8guided44 min

Receive Messages from Spirit Guides

Pura Rasa

4.9guided11 min

Tonglen For Healing

Saqib Rizvi

4.9guided45 min

The Mary Transmission: Invoking Angels Of Peace, Love & Miracle-Consciousness

Steve Nobel

4.9guided34 min

Transforming Suppressed Anger Practice: With Cleansing Elemental And Angelic Fire

Steve Nobel

4.9guided15 min

Protection Guided Meditation. White Light Protection.

Nicky Sutton

4.8guided42 min

Letting Go of the Past & Creating a New Future

Michael Mackintosh

4.9guided30 min

Powerful Healing With Archangel Raphael

Pura Rasa

4.9guided28 min

Gratitude Yoga Nidra

Ally Boothroyd

4.9guided60 min

MIDL: Skill Of Calming All Your Senses

Stephen Procter

4.9guided20 min

Yoga Nidra - Connect To Your Sankalpa

Ally Boothroyd

4.9guided10 min

A Prayer Of Forgiveness

Dora Kamau

4.8guided5 min

Connecting To The Present Moment - 5 Min Daily Insight

davidji

4.8guided11 min

Morning Yoga Nidra For A Calm And Balanced Day

Loren Runion

4.9guided30 min

Temple Of Emptiness

Mooji

4.7guided30 min

Accepting And Letting Go

Andy Hobson

4.8guided30 min

Let Go Of The Day

Andrew Johnson

4.7guided20 min

Relax Into Deep Sleep

Meg James

4.7guided13 min

Slow Down & Accept

Meg James

4.8guided54 min

Sleep Practice For Self-Esteem

Linda Hall

4.8guided13 min

Relax Lite

Andrew Johnson

4.9guided34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.8guided120 min

Manifest Abundance & Success Sleep Meditation, Affirmations

Nicky Sutton

4.9guided13 min

Prayer For Miracles, Synchronicity & Manifestation

Vaz Sriharan

4.9guided23 min

Opening Our Hearts To Everything

Hugh Byrne

4.8guided45 min

Deep Sleep Meditation | Sleep Talk Down

Nikki Dyer

4.9guided22 min

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

Healing Vibrations

4.9guided5 min

Kindness: Act With Care

Liza Colpa

4.8guided15 min

Mindfulness Of Breathing: The Buddha’s Way

Sah D'Simone

4.8guided17 min

Sleep & Relaxation Through Yoga Nidra

Saqib Rizvi

4.8guided31 min

Back To Sleep Journey

Susannah Kenton

4.8guided120 min

Guided Sleep Meditation: Releasing Anxious Thoughts At Midnight (After Awakening)

Jason Stephenson

4.7guided9 min

Morning Rise & Reset Breathwork

Sari

4.7guided12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.8guided20 min

So Hum Mantra Meditation

Carrie Grossman

4.7guided58 min

Sleep Meditation: Fall Asleep Fast And Heal All Night Long

Lisa Whatley

4.9guided7 min

Sharing Gratitude

Tony Brady

4.9guided15 min

Morning Breathwork

Stuart Sandeman

4.8guided36 min

Complete Body Healing - Relaxed version

Pura Rasa

4.8guided15 min

Mindfulness Meditation

Hugh Byrne

4.8guided13 min

Just Let Go

Tom Evans

4.9guided24 min

Manifest Abundance In Your Life

Linda Hall

4.8guided180 min

Meet Your Spirit Guides Deep Sleep

Nicky Sutton

4.9guided16 min

Energizing Meditation For Joy + Connection

Darius Bashar

4.8guided26 min

Serenity Meditation

Andrew Johnson

4.7guided22 min

I AM Affirmations: Courage & Inner Power

Kenneth Soares

 

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